Oct 21, 2008 -
You guys are full of great advice and I recently received a question that I thought you would be able to help out with. As they say, two heads are better than one. Here's the question:
"I'm a newlywed and I am concerned for my husband's long-term health.
- 22 Comments
Sep 19, 2008 -
I recently got a question from one reader that I thought you guys would have some great suggestions for. Here's her question:
"My doc told me I have to cut calories out of my diet to lose weight. He said the best way would be to stop drinking soda, but I love soda.
- 55 Comments
Jul 14, 2008 -
I recently got a question from one reader that I thought you guys would have some great suggestions for. Here's her question:
"Hey Fit. I've been trying to run outside a lot more these days but I never know what to do with my car keys (I drive to the park where I run).
- 65 Comments
Jun 20, 2008 -
You guys are always giving great advice to fellow users and this time we've got another question that could use everyone's help.
Hey Fit,
I've recently decided that I want to lose a few pounds by joining a gym and cutting out unhealthy foods, but the problem is that my boyfriend is being not being supportive at all. Every time I say I am going to the gym he says, "Come on, let's just hang out and watch TV."
- 17 Comments
Apr 30, 2008 -
Sometimes a question comes along that I know you guys would have some great advice for. I'm sure that a lot of you vegetarians out there will really be able to help user Baby_Jatti with her quest for meat-free proteins. She asked:
"I'm a vegetarian and I am trying to increase my muscle mass.
- 37 Comments
Apr 09, 2008 -
Sometimes I get a question that I know you guys will be able to answer better than if I were to attempt it myself. So help fellow user mandy2lin out by giving her your expert advice.
"Being a college student, I practically live on frozen meals.
- 29 Comments
Mar 18, 2008 -
Every now and again a question comes in from a user that I know you guys would benefit from all the great suggestions, so check out user thruthick&thin's recent problem to see if you can help her out:
"I know exactly what I should do, what to eat and how to exercise but I can't seem to get with the program...I have so many motivational reasons to lose weight it's unbelievable but I seem to just 'give up' really quickly. Anyone ever have this? I JUST WISH I could stick to it for more than a week at a time and I could get this weight down."
- 32 Comments
Jan 31, 2008 -
A fellow user needs your help and this time it's GiggleSugar.
"Yesterday I made this tasty breakfast by mixing plain oatmeal, cinnamon, blackberries, sliced banana and toasted almonds, and it was fabulous — I felt great after eating it, so I need more ideas. What are other good power breakfasts?"
- 54 Comments
Jan 21, 2008 -
Every so often I see a question that I know you guys will have many more great ideas than me, so here is a question from a fellow user.
"Here's my challenge... I'm looking for lunch ideas that are easy to put together, and that I can take along to work for myself.
- 45 Comments
Jan 10, 2008 -
Sometimes a reader question comes along that I know you guys could provide a ton of great answers for so I wanted to share this question with you.
"Hey Fit. My new year's resolution is to stop eating so much junk food, especially Skittles but the problem is that I get these cravings and I have a hard time not giving into them.
- 61 Comments
