Sugar Editorial Picks
Apr 04, 2008 -
I drink lots of water daily and the new report on the health benefits of water being oversold will probably not sway me to stop sipping it hourly. The study found that there really are no health benefits to drinking the often recommended eight glasses of water a day; there is no evidence to the lack of benefits either. Interestingly enough, the researchers could not pin point the origin of the recommendation to drinking 64 ounces of water a day.
- 34 Comments
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Sep 23, 2009 -
Does an apple a day really keep the doctor away? And do you need all that water? With myths and old wives' tales sounding more like bona fide medical advice, knowing how to take care of yourself can be plain confusing.
- 9 Comments
Apr 02, 2007 -
I don't know if you feel this way, but it always seems like there is someone standing over my shoulder saying, "You know carbs make you fat." Or my personal favorite, "You drink? I thought you were some kind of health nut."
- 7 Comments
Nov 10, 2009 -
- Victoria's Secret top 10 finalists revealed!
- Ready to try the world's best apple pie?
- Fun bobby pins that won't bore you
- Portia de Rossi on why marriage matters
- Pregnancy myths uncovered
- Decorating ideas from Anthropologie's November catalog
- How well do you know John Cusack?
- Seven sales happening this week!
- Foods that help aid in the fight against fat
- Recycle old water bottles into toys for your pup
- Control your iPod while your iPhone is locked
- 1 Comment
May 24, 2007 -
True or False: Drinking water before (and during) exercise will lead to cramps.
To find out the answer, read more
- 15 Comments
Sep 30, 2009 -
Welcome to Hump Day, TrèsSugar's sex advice column. Are you confused about sex? Do you have trouble having an orgasm?
- 3 Comments
Jun 10, 2009 -
When it comes to cooking, I love to get my nom-nom-nom on. In fact, the Food Network pretty much runs at a constant loop in the Bella household. Are you a fan, too?
- 13 Comments
Sep 24, 2008 -
No — that's a myth. The myth may have arisen from the fact that cold water does absorb heat faster than hot water. However, once the water gets to a hotter (not yet boiling) temperature, it absorbs heat at a slower rate, and from that point it takes just as long to bring the water to a boil as it would if the water were hot to begin with.
- 13 Comments
Oct 06, 2008 -
Just about every woman I know is on, or has been on, the pill. And even if it's not your preferred method of birth control, we can all agree on two things: it prevents us from getting pregnant, and it can regulate our periods. I'm sure you've heard other "facts" about the pill too, but not all of them are true.
- 18 Comments
Sep 04, 2008 -
Overview
- Definition
- Function
- Recommendations
HEALTH GUIDE REFERENCE FROM A.D.A.M
Definition
There is a connection between food consumption and athletic performance.
Function
There is a large body of evidence showing a relationship between food consumption and athletic performance.
A poor diet will almost certainly have a negative effect on the performance of even the most casual athlete.
- 0 Comments