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Darth Vader and Yoga: A Connection Through Breath
Yoga is all about connecting your breath with your movements.
It's called ujjayi pranayama (pronounced oo-jai pra-na-ya-ma). Some instructors call it "ocean breath," "victorious breath," or "Darth Vader breath."
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Strike a Yoga Pose: Goddess
Channel your inner goddess with this simple but bold yoga pose. Goddess pose builds your inner and outer strength; since it is like a wide squat you will be working your quads and glutes.
Sanskrit Name: Utkata Konasana
English Translation: Fierce Angle Pose
Also Called: Goddess or Victory Squat
To learn how to do this pose read more
Ask E. Jean: How Do I Explain My Extreme Shyness?
Dear E. Jean,
Whenever I meet a girl I don't know, I suffer from truly spectacular social awkwardness. It's difficult for me to function at any level, including breathing.
Optimism in Iraq: Gains In Security, Solvency, and Stability
Could this be the good news from Iraq that we've been waiting for? After five years of struggle, Iraq may be holding the line on two major fronts: al-Qaeda and its finances. The positive news is buoyed this morning by the report that Iraq may agree to a timetable for US withdrawal.
Beijing Brings Back Olympics Car Rules to Cut Smog
While the medals and finish lines from the Olympics are becoming a distant memory — so was the hard-fought clean air that Beijing enjoyed during the Games. Residents have been discussing just how to keep the measures in effect, and now they might have won. A partial victory at least.
Johnny Depp Has a New Outlook on Life
Johnny Depp is intensely personal, so it's always a special treat when we get to hear him open up. He recently chatted with EW and melted our hearts talking about the scare back in March when his daughter Lily-Rose got very sick after an accident at their farm. Here's more:
"To say it was the darkest moment, that's nothing.
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