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The Best Life
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Don't Lie to Yourself
I am not sure if you caught Oprah and Bob Greene talking about Best Life Diet Challenge but it was very interesting to listen to Bob talk about the possible setbacks people may have when getting fit. The one set back that really resonated with me is: Lying to yourself.
Basically, when you embark on a new journey, like losing weight by dieting and exercising, it is extremely important that you don't lie to yourself about getting healthy.
The Best Life Diet Challenge Starts
Bob Greene, Oprah's trainer and author of The Best Life Diet is getting several lucky people in shape for The Best Life Weight Loss Challenge and you can follow along and get in shape too!
Before you get started, Bob wants you to ask yourself these questions:
Why am I overweight?
Rather than "I don't have time to make healthy food" or "I have to eat out a lot," recognize the feelings that lead you to overeat.
Other Search Results
Dempsey Describes the Best Life
Not surprisingly, Patrick Dempsey looks dapper and sexy in color as well as black & white on the pages of the December issue of Best Life. His new movies Enchanted and Made of Honor are lighthearted, but in the article Patrick gets serious about his hobbies and his career. Here are highlights:
- On Grey's Anatomy: "The show is like running a marathon.
John Krasinski: Male Model?
The fun and fearless John Krasinski tried out his modeling skills for a photoshoot with Best Life Magazine. He's not the first guy we'd think of for the job, but maybe he's out to prove that he can do more than just his signature Jim Halpert face. John seems to be holding his own in those dapper designer threads, but we're much more excited to see him back behind his desk when The Office returns next month.
Website of the Day: Gazaro
Holiday shopping. Jut typing the words gives me some serious anxiety, so any site that helps make my life a little bit easier is a good site in my book. If you're in the market for electronics or accessories, you'll like Gazaro, a site that monitors sales fliers and store websites, alerting you when an item you're looking for goes on sale.
Movie Preview: Ben Stiller Plays It Straight in Greenberg
I have a love/hate relationship with Ben Stiller movies. Over the years, I've grown tired of seeing him in the same everyman role again and again (with a few exceptions, like There's Something About Mary), but every now and then he throws a curve ball that pulls me back in. Greenberg already looks like one of the latter films.
Are You Facebook Friends With Your Exes?
An essay in this week's New York Times hit close to home. The author, mourning the breakup of a long-term relationship, used Facebook to keep up with what his ex was doing. I've covered this topic before in Tech Dating 101 posts; from using Facebook to get to know a potential date to how and when to change your relationship status.
Link Time! New Moon Director Chris Weitz Has a New Project
- New Moon director Chris Weitz reveals his next film, titled The Gardener — Cinematical
- Who was the most over-the-top on the AMAs stage? — PopSugar
- ABC halts Cougar Town due to a "private family matter" for Courteney Cox — HitFix
- Here's a sneak peek at the final episode of Jon & Kate Plus 8 — People
- Taking a page from Kevin James's resume, TLC is doing a new show about mall cops — TV Squad
- Behind the scenes of Avatar — Rotten Tomatoes
- Will the Grammys let Lady Gaga compete for Best New Artist? Pretty, pretty please!
Ask a Wife: How Do I Stop Being the Other Woman?
Conventional Wisdom is a different kind of advice column. Your questions will be answered by people from all walks of life rather than by advice experts. This week, a woman in a happy marriage tries to help out a woman stuck in an affair.
Ashlee and Jessica Wish Bronx a Happy First Birthday!
Ashlee Simpson held tight to Bronx as she and Pete Wentz shopped at a comic book store in LA today. Ashlee is home from NY, where she started her rehearsals for Chicago on Broadway. She's just in time for Bronx to turn 1 today, and she declared her time as a mom the best year of her life.
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