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Starter Arms: Exercise Video
Here is the third installment of the Test Case series: Starter Arms. This video is all about toning the upper arms to get you ready for springtime tank tops.
You will need a set of 5 to 8 pound dumbbells.
How's Your Short, Sweet and Complete Abs Test Case Going?
Hey all -
How's it going with the 4 minute ab workout? I've been questioning folks here to see what they think and they have noticed a couple of things.
First - The exercises have gotten a little bit easier.
Short, Sweet and Complete Abdominal Workout Video
How about those abs? If you are bored with your ab routine, or if you neglect your middle, here's a workout for you to try.
This video is made for you to play while you do the exercise.
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Test Case #2: Tone Your Love Handles - How's It Going
So it has been a week since the Love Handle workout. It is a "test case" and I want to know if you feel or see any results. Really, I do...do you have any questions or feedback?
The Scoop: First H1N1 Cat Case Confirmed by AVMA
Following last week's case in Oregon where vets confirmed the first H1N1 transmission between a human and a pet ferret, the American Veterinary Medical Association (AVMA) has confirmed that a 13-year-old, indoor-only cat in Iowa in fact has swine flu.
While it's uncommon for flu viruses (like the H3N8 for dogs) to jump between species, doctors at Lloyd Veterinary Medical Center at Iowa State University's College of Veterinary Medicine performed two sets of tests to find the feline was in fact infected. According to her owners, they had been sick with flu-like symptoms before noticing the cat was ill and, until recently, there was no reason to think cats could catch the 2009 swine flu.
Link Time!
- Jude Law's exes still love him — theFABlife
- Robbie Williams is in Wonderland in his new video — Robbie's Twitter
- Mitch Winehouse on Alex Reid: "body from Baywatch, face from Crimewatch" — LIV
- Dannii was once forced to take an HIV test by a newspaper — Handbag
- Jagger's daughter does Versace campaign! — Elle UK
- Eva Mendes glitters at her premiere — InStyle UK
- Lindsay's lawyers are preparing a case against her father — Cosmopolitan UK
- Brad joins Beckham in the beard brigade — Hecklerspray
- Sharon Osbourne's being rude about Susan Boyle — Holy Moly
- Are celeb dads the new pushy mums? — Grazia
- Win tickets to see Rihanna on November 16 — PopJustice
IOC to Come Up With Better Guidelines For Ambiguous Sex
The treatment of 18-year-old champion runner Caster Semenya by the International Association of Athletic Federations (IAAF) left me scratching my head. How could officials publicly call into question Caster's sex, knowing the profoundly personal nature of the matter? Their actions were so degrading that Caster was rumored to be in hiding after the tests reportedly revealed that she was intersex.
Kick-Start Your Work Week by Setting New Goals
Don't let a case of the Mondays get you down — think of Monday morning as a chance for a fresh start with a clean slate to set new goals. Viewing the new week like you might view the New Year is a great way to make the most of your work week. Even better than a New Year's resolution, a new week resolution — with a very real time restriction — will help you to keep the goals realistic.
For the Childless, Womb Transplants Are on the Horizon
Some women have known all their lives that they were meant to be mothers. When nature does not allow for a man and woman to procreate on their own, people can take alternative routes to building their families: adoption, surrogacy, and in vitro fertilization. But for some ladies, it's not enough to take in an orphaned child or even have another woman carry her own flesh and blood.
Cool Capture: A Black and White Long Exposure Experiment
There are so many awesome photos to choose from in our Cool Capture group, that it's getting hard to decide which one to feature here! If you're anything like me (and I have a feeling you are), then you always have a camera handy just in case an opportune moment arises to capture something beautiful, just like GeekSugar community member icecreamsprinkle who shot this image. I adore light trails, and sometimes it's experimentation that gets you the best results.
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