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Stonyfield Farm
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Oikos Greek Style Yogurt from Stonyfield Farm
I love yogurt and I really love Greek style yogurt, since it is already strained so it is extra thick and creamy. I was stoked to hear that Stonyfield Farm is now making a Greek style yogurt. I was even more stoked when I tasted it.
Recycled Personal Products: Recycline
Did you know that an estimated 2 billion pounds of plastic are dumped into landfills nationwide each year?
You could be contributing to that number more than you know if you use disposable razors and toothbrushes, unless you use Recycline's Preserve line of personal products. Recycline, a company whose mission is to provide high-quality recycled content and recyclable products to the consumer, is single handedly trying to reduce the amount of plastic disposed into landfills.
Frozen Yogurt That's Actually GOOD
Some people are born ice cream lovers. They crave that sweet and creamy cold treat over chocolate any day.
Too bad ice cream is loaded with fat and cholesterol, and the light versions just don't taste the same.
Easy Way to Get Your Daily Calcium
I was in the grocery store yesterday, picking up a few staples: eggs, OJ, broccoli, bananas, and yogurt.
Like clockwork, I went to reach for my usual Stonyfield Farms yogurt, but I stopped when I saw something different.
At first I thought it was a new label, but it was actually a new kind of non-fat yogurt called 2-a-Day.
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Yogurt Breakdown
Yogurt is so healthy for us. It's a great source of calcium, protein, vitamin D, and live cultures that help with digestion. It's also good for your mouth, has been shown to lower BMI, and can help with bad breath.
Soy Yogurt v. Cow's Milk Yogurt
OK, so I already told you the unpleasant news that eating dairy can cause acne. So what's a yogurt lover to do?
You've got to give soy yogurt a try.
Oh Boy It's O' Soy Yogurt!
Looking for tasty sources of soy since it is beneficial to our bodies? Soy contains antioxidant compounds that may reduce the risk of osteoporosis, kidney disease, and certain cancers such as breast and ovarian. Plus the phytoestrogens in soy may provide relief from the negative effects of menopause (good to know for later).
Healthy App: Slim Down Shopping List
If you have an iPod Touch or iPhone, I hope you're taking advantage of all the great health and fitness apps available. I just downloaded a new healthy app from Women's Health — the Slim Down Shopping List. It is cool, easy to use, and best of all it's free!
Are You Eating Too Much Cholesterol?
I was vegan for a short time in college, and was shocked when I had my cholesterol tested and found it was high. I wasn't even eating cholesterol! The thing is, your liver makes cholesterol and it's actually essential for your body to function normally.
YoBaby Meals Are a Modern Option to TV Dinners
What mother hasn't stocked Yobaby Yogurt as a refrigerator staple? While the dairy treat has been the snack of choice for many children, Stonyfield Farms is now giving moms a hand by prepping full, organic YoBaby Meals ($1.30) to feed growling lil bellies. The three-in-one entrees combine yogurt with fruit and veggie purees in one package.
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