// Stairs
Stairs
Cool Idea: Dress Up Your Stairs
Are you over the whole decal craze? Yeah, I kind of am, too. But these playful staircases have me thinking about giving it another try.
A Healthy Bite: Stephanie Pratt
"I love doing the stairs. Sit ups. I thinks that's the easiest thing to do every morning and every night."
Minutes to a Healthier You: Make a Date With the Stairs
An easy strategy for staying fit and developing a healthy lifestyle is to always take the stairs. It's a great way to burn calories, build endurance, and strengthen the legs. But taking the stairs might not seem reasonable if you work on the 20th floor; or, on the flip side, maybe you don't encounter enough stairs in your daily routine.
Harley Pasternak Is Always on the Run
I was lucky enough to talk to celeb trainer Harley Pasternak, who shared a tip that seems perfect for the weekend. Harley says that the singular, most important piece of fitness advice he can offer someone is, "get a great pair of running shoes." On top of that, Harley says that you should always be wearing them, always.
Would You Want a Floating Staircase?
I've seen a few floating staircases in the past and they certainly look cool. But I think I'm too much of a wimp not to have a banister. And they're definitely not very safe for children or the elderly.
The Best Way to Get Up
A new initiative from New York City Health Commissioner, Thomas Farley, is encouraging people to get off of elevators and take the stairs. I think it's great since taking the stairs is an easy first step to a healthier you. Take my quiz and test your knowledge of this heart healthy alternative to the elevator.
Guess What These Banisters Were Wrapped With?
The banisters on the staircase in this San Francisco residence designed by Nicole Hollis were wrapped with a very affordable and common material, giving simple metal poles not only texture but also a graphic presence. Can you guess what they were wrapped with?
Do You Have a Spiral Staircase?
I love a grand, dramatic spiral staircase such as this one. But the narrow, very vertical kind you see on boats or small homes makes me feel a bit acrophobic. Do you have one?Source
Do You Have a Spiral Staircase?
Casa Quickie: Step Into Color
If you're in love with your white walls, but still want to add a hint of color to your life, take inspiration from this home. The stairs were painted an unexpectedly bright color, adding an infusion of freshness to the space. With otherwise neutral choices for the floors and walls, the staircase really stands out.
Do You Decorate Your Stairwell?
Your stairwell may not be your first priority in decorating, but you can still make an impact there. Whether you go for an understated look with a trio of small photographs and a plant, or bold with a leopard-print stair runner, bright pink walls, and a glitzy chandelier, the space shouldn't be overlooked. If your front staircase lines up with your front door, it's the first impression your guests will have of your home.
More on FitSugar
Summer 2010
Top Brands
Buffalo London
DAY Birger et Mikkelsen
French Connection