Since President's Day is coming up, many of you may be planning a weekend away in the mountains. Three-day weekends are great for skiing and snowboarding, but since everyone else thinks so too, you may be dealing with crowded slopes. Here are some tips to keep in mind:
Since snow has finally fallen in many parts of the country, Winter sports are in high demand for their fun factor. Lucky for us, they're also great ways to burn some serious calories. Check out which burn the most.
Ski season is just kicking into gear, and the first day on the mountain might leave you exhilarated, but sore. Very sore! You went skiing. 
I am certainly looking forward to hitting the slopes this snow season, but I just read an alarming piece of news. It seems that although traumatic brain injuries and spinal cord injuries are rare in downhill skiing and snowboarding, rates of injury are on the rise. The upward trend in injuries matches the growing trend of acrobatic moves on the slopes. RSS Feed 
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