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Sheila Kelley's S Factor
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Stick to Healthy Eating, Even at Your Bridal Shower
Now that you're engaged you're going to be attending a lot of parties in your honor: Engagement parties, showers, bachelorette parties, etc. Nothing can kill healthy eating like a wedding shower complete with a plate full of potato salad and cake.
To make sure you don't overindulge this wedding season, here are a few tips to keep you from stressing over eating at parties:
- Don't show up on an empty stomach.
Sheila Kelley's S-Factor
Have you heard all the buzz about Sheila Kelley's S Factor yet?
After seeing photos of Lindsay Lohan heading to S Factor class, hearing Oprah rave about Sheila Kelley and knowing that Kate Hudson and Teri Hatcher have expressed their love for this class, I had to see what the excitement was all about for myself. So, I bashfully made my way over to an intro class to see.
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A Bachelorette Party that Burns Calories, Not Brain Cells
Some bachelorette parties go a little something like this: Gather. Drink. Pile into limo.
Learn How to Strip Like Lindsay (and More)!
Lindsay showed off her continued distaste for undergarments in NY this weekend. Linds, who could never be described as modest, seemed pretty comfortable playing a stripper in the upcoming film I Know Who Killed Me, thanks to Sheila Kelley's popular strip tease-based work-out, S Factor. The starlet isn't the only celeb who likes to work it while she works out -- Kate Hudson is also a fan of S Factor and takes classes in LA.
Get the Bod: Kate Hudson
Kate Hudson went from Almost Famous to super famous and she has got a bod that speaks for itself.
To learn her secret, read more
Vertical Workout Video - YES, It Involves a Pole
I've been talking up the S Factor Workout and the free intro class, so I thought I would share this video I found. While it is not by Sheila Kelley, it is in the same vein. This is the UK version of the "S factor" (and the British accent makes it seem more classy and more naughty all at the same time).
Healthy Dose Link Time!!!!!!
Fitness Fixation knows how to beat the "lazy day syndrome." It is a virtual "get off your duff and workout" post!
iFit&Healthy has the skinny on Ben Affleck's weight loss.
February Must-Haves
I know I say this every month, but where has the time gone? February has never been a popular month but hopefully my must-haves will make it a whole lot better. Enjoy!
Josh Wants Fergie To Take It All Off
Fergie was looking thankfully minimalist (for her) hanging out in London after Live Earth last weekend, though it looks like girlfriend may have had a bit too many celebratory cocktails. I can imagine she needs a few, however, before getting on the latest interior decoration in the house she shares with hot Josh. Fergie's man apparently had a stripper pole installed in their bedroom, but his private dancer is too shy to get on the pole until she takes some lessons.
A Peek At Who Killed Lindsay Lohan
Lindsay Lohan's been having a bumpy patch at the box office over the past few years, but is I Know Who Killed Me the film that will turn it all around for our erstwhile starlet? The producers certainly hope so, and judging from these stills, they're not shy about the good-girl-turned-stripper aspect of the movie. Like, at all.
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