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Sex Is Healthy: Part II
If having more sex is one of your New Year's Resolutions for 2008 (don't laugh, it's on my husband's list every year) then you may be doing more for your health than you originally thought. Here are some reasons why:
- Sleep enhancement. There’s no need to count sheep when sex, including masturbation, helps insomnia.
Sex Is Healthy: Part I
If have more sex is one of your New Year's resolutions for 2008 (don't laugh, it's on my husband's list every year) then you may be doing more for your health than you originally thought. Here are some reasons why:
- Weight loss and control. Forget torturing yourself with the latest fad diet or hours on the elliptical machine when you can burn about 200 calories in 30 minutes of sex!
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