The economy is going through some serious hard times and it's hard enough keeping up with the bills, let alone finding the cash to buy organic and pay for a posh gym membership. Being healthy does not mean that you need to pay out the big bucks; there are plenty of ways you can get moving and eat right without thinning out your wallet. I've rounded up five of my favorite ways to save the dough and still be healthy, so check out this slideshow to get a few ideas for yourself.
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I recently told you about a few tips on how to cut costs at the grocery store while keeping your meals nutritious. And University of Michigan Health System nutritionist Holly Scherer has come up with a few more ways to keep eating healthy and cost effective. They are:
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In this time of economic hardships, it's getting harder and harder to put healthy foods on the table every day. It's tempting to just hit the dollar menu at your local fast food stop, but there are simple ways that you can cut costs and still eat healthy. Reuters has consulted with Holly Scherer, a registered dietician at the University of Michigan Health System in Ann Arbor, for a few ways to cut costs but not nutrition.
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I am guilty of bargain hunting. If you're anything like me then it is really hard to turn down a good bargain, even if it means that I will have an extra 400 calories sitting in front of me...
One thing I have taught myself is to let go of the bargain hunting when it comes to food. RSS Feed 
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