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Get Physical: Salsa Dance Lessons
Looking for a fun way to exercise and connect with your friend or lover? Why not sign up for Salsa Dance lessons? I recently took a lesson with my hubby, and I swear it was the most fun I've had in a long time.
Get Physical: Salsa
Looking for something fun to do with your honey? Not just counting crunches together at the gym, but something HOT? Have you tried Salsa?
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NYC Bans Cars for (Salsa) Dancing in the Streets?
New York City shut down seven miles of city streets for six hours on Saturday, opening roads from the Brooklyn Bridge to Park Avenue for pedestrians only. New Yorkers and tourists alike took up tai chi or salsa dancing right in the middle of the street! The Summer Streets program will happen again over the next two weekends.
Natalie Coughlin: From the Olympics to DWTS
Last season on Dancing With the Stars, we saw gold medal gymnast Shawn Johnson win gold, and this year we're watching Olympic swimmer Natalie Coughlin compete on land.
She made it through the first week, dancing a salsa with Alec Mazo and wowed us last night with her quick step. Although busy dancing and rehearsing, Natalie took time out of her day to answer a few questions on topics ranging from Pilates to her opinion on the ban on high-tech swimsuits.
DVD Review: Zumba Total Body Transformation System
If your home fitness routine is feeling a little dull, you can seriously spice up your workouts by having a Zumba party in front of your DVD player. Zumba is a dance workout that doubles as a tasting tour of popular Latin dances, from salsa to samba. You can experiment with shaking your hips and hone your shoulder shimmy with no one watching but your dog with the Zumba Total Body Transformation System ($60).
Come Party With Me: Engagement Party — Menu
Two weeks ago, I was starting to panic. Wedding season was nearly upon us and I had no bride and groom. Luckily I got a call from one of my oldest friends announcing her engagement!
Need a Little Exercise Motivation? Try These 8 Techniques
There are a million excuses you can come up with not to work out — you're too tired, you don't have time, you forgot your sneakers at home, or you have your period and would much rather eat chocolate. We've all been there so here are some fail-proof ways to motivate you to follow through with your workout dates.
Come Party With Me: Engagement Party — The Look
Theme parties are my favorite to decorate because it's so easy to create a festive look. For Ronda and James's Latin-themed engagement party, complete with salsa dancing class, the look will be fun and fabulous.
Set a folding table or console in an area that is far away from the dance floor.
Tips For the Perfect Engagement Party
If you were recently engaged: congratulations! While the weeks after he proposed can be overwhelming, they are also very exciting. First things first: you'll want to properly announce the engagement.
How to Avoid Gaining Weight While Dating
Being in a relationship is so exciting, but when you spend so much time together, your healthy lifestyle can fly out the window. You may even adopt some of your partner's unhealthy habits. That can add up to some extra pounds on the scale, so here are some tips to prevent weight gain while dating.
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