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Destress On Your Big Day: Yoga for Weddings
For all you bride-to be's out there, I just came upon this great website called Yoga For Weddings. Basically, it's a service that offers private yoga classes for brides, grooms, and their families, focusing on de-stressing and making strong connections.
Real teachers will come to you, and give classes for the months leading up to your wedding, such as a Bride Class, Groom Class, Bride & Groom Class, Parent Class, In-Law Class, Bachelorette/Bachelor Party Class (definitely not your traditional party), Bridal Party Class, Sibling Class, Groom & Dad Class, Bride & Mom Class, Bride & Sibling Class, Groom & Mom Class, or Family Combo Class.
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If You Could Afford It, Which Would You Rather Have?
Hopefully you all know that I'm giving away $1000 to help one lucky winner get in tip top shape for beach time. (So if you haven't entered the giveaway yet, click here). Although it is important to feel good about yourself when headed to the beach, it's also important to feel good every day.
DVD Review: Trudie Styler's Warrior Yoga
Although I enjoy practicing yoga in my living room, I rarely have the time — and to be honest, the discipline — to complete a whole 90-minute session alone. For those reasons, I really enjoyed the DVD Trudie Styler's Warrior Yoga ($15). The full practice is 50 minutes long, and the verbal instruction is so professional and specific it felt like a private lesson.
Angina
Overview- Signs and Symptoms
- Causes
- Risk Factors
- Diagnosis
- Preventive Care
- Treatment Approach
- Supporting Research
More Healthy Gift Ideas for Father's Day
Still thinking about what to get Dad for Father's Day and Part 1's Gift Ideas didn't work for you? How about these great ideas?
- Hire your dad a personal chef for a night - They'll come to his home, cook a healthy meal for him and your mom, and then clean up the mess!
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