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Poached Salmon
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Healthy Recipe: Poached Salmon with Curried Yogurt Sauce
In this crazy heat, no one wants to turn on the oven. This salmon dish is easy to make, requires only one pan, and is cooked completely on the stove top. In other words, it is a perfect recipe for a hot Summer's day.
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Let's Dish: What's Your Favorite Way to Enjoy Eggs?
Happy Friday, and happy World Egg Day! This special occasion only comes around once a year, so I wanted to take the time to relish eggs and their multifaceted splendor. The incredible edible can be shirred, coddled, emulsified, or poached; used raw or cooked all the way through; eaten for breakfast or dinner; and presented in a salty or sweet manner.
Healthy Eating Tip: Eat Two Different Fish a Week
Many people are worried about high mercury counts in fish, so they're swearing off seafood. The thing is, many types of fish are low in saturated fat, are an excellent source of lean protein, and are high in essential heart-healthy omega-3 fatty acids. I'm not saying that mercury is something to overlook, since this toxin can cause brain damage, and possibly cancer, but it doesn't mean you need to give up fish entirely.
Fights the Blues With Fish
When thinking of food as medicine, we have gotten a little reductive. By trying to find the one active ingredient that makes a food healthy, we have forgotten about the food itself. Omega-3 fatty acids found in fish have been found to fight inflammation and reduce depression.
Monday's Leftovers: Salmon With Sugar Snap Peas Over Rice
Salmon is remarkably versatile and can be cooked to perfection in a multitude of different ways, from roasting to searing to grilling. One of my favorite ways to prepare this pink-fleshed fish is by poaching it in water until it's just barely cooked through, which results in an ultra-moist piece of seafood.
Work a savory salmon dinner into your hectic schedule tonight by adding leftover fillets to an already-simmering pot of rice.
Healthy Recipe: Poached Halibut with Fennel and Cauliflower
My first foray into poaching fish (Salmon with Yogurt Curry Sauce) was such a success I decided to branch out.
This poached halibut recipe is mild, lovely and features fennel, which is one of my favorite flavors. Halibut is a great fish to add to your diet.
Seriously, You Can Make Salmon in Your Dishwasher
Kym Douglas and Cindy Pearlman, authors of The Black Book of Hollywood Diet Secrets, appeared on The Early Show this morning to give away some of their secrets. While they mostly spilled the beans on diet tips, there was one thing that stood out to me: dishwasher salmon. That's right I said dishwasher.
Make Gourmet-Tasting Meals From the 99 Cent Store
With the economy in a bit of a downturn, eating like a gourmet foodie can seem a bit extravagant. Cooking a three-course meal for your entire family while on a budget can seem downright difficult. Yet Christiane Jory, author of The 99 Cent Only Stores Cookbook, believes you can do it easily by shopping at dollar stores.
Today's Special: Sake Salmon and Rice
Cooking with fish is a great healthy way to create a quick, flavorful meal for you and your family. Fish needs little time to marinate in comparison to meat or chicken making it the ideal dish for those nights when you are on the go. Fish can be poached, broiled, roasted, or fried, and served with an endless assortment of vegetables, rice, sauces, or potatoes.
Top Chef: Uncommon Sense and Sensuality (Episode 11 Recap)
If you haven't watched last night's episode, titled "Sense and Sensuality" then beware, there are big time spoilers ahead! Now, for those of you that did watch it, can I just say, "DRAMA!" - this is the kind of stuff that makes for good TV.
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