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Nutrition Questions
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Nutrition Questions Answered
March is National Nutrition Month (here are some quizzes to test your nutritional knowledge) and since the month is about to go "out like a lamb" I thought a short interview with a nutritionist would be a great way to end our celebration of the month.
I met with nutritionist Rania Batayneh, MPH, of Essential Nutrition For You. I had a lot of questions for her and she in turn had some really great answers.
Other Search Results
You Asked: Energy Bar For a Meal?
Dear Fit,
I just got off the phone with a friend and I need some advice. She says for breakfast, she eats one Balance Bar. I know some bars are fortified with vitamins, but this doesn't seem like enough to me — calorie- or nutrition-wise.
The Dark Side of Posting Calorie Counts
Posting calorie counts has been nothing if not controversial. In NYC the restaurants complained, and now on college campuses students are questioning the practice. In attempts to fight the freshman 15, dining halls have begun posting calorie counts, but there have been some negative consequences.
Burning Question: Are Traditional & Instant Oatmeal the Same?
My guy and I are both big fans of oatmeal for breakfast, and on a recent morning, the two of us got into a discussion about the differences between old-fashioned oatmeal, quick-cooking oats, instant oatmeal, and steel-cut oatmeal — all of which are in our pantry. What makes each one distinctive? And do they all have the same nutritional value?
USDA Orders Audit of National Organic Program
In the wake of the economic downturn, not only has the organics industry lost a significant share of customers, but it's been plagued by scandal as well. The natural foods industry was also the subject of debate when a recent UK study found that organic food is no healthier than conventional. Now, the US Department of Agriculture, hoping to address the ongoing organics problems, has ordered an audit of its National Organic Program (NOP), the organization that sets standards for organic products in America.
Peanut Butter vs. Almond Butter
A reader recently wrote in asking, between her two favorites, which was better: peanut butter or almond butter? The question of "better" might boil down to a sipmle question of taste, but like the reader, I enjoy the flavors of both.
I decided to do a side-by-side comparison of these popular spreads to see if they differ much nutritionally.
Eating disorders
In This Report- Highlights
- Introduction
- Risk Factors
- Causes
- Complications of Bulimia...
- Complications of Anorexia...
- Symptoms
- Diagnosis
- Treatment
- Treatment for Bulimia
- Treatment for Anorexia
- Therapy
- Resources
- References
- Eating disorders typically occur among young women.
- Bulimia nervosa involves a pattern of bingeing and purging. Many people with bulimia nervosa also suffer from depression.
- Anorexia nervosa involves a pattern of self-starvation. Patients often have an accompanying anxiety disorder (such as obsessive compulsive disorder) or depression.
Food labeling
Overview- Definition
- Alternative Names
- Function
- Food Sources
- Recommendations
Depression
Overview- Signs and Symptoms
- Causes
- Risk Factors
- Diagnosis
- Preventive Care
- Treatment Approach
- Other Considerations
- Supporting Research
Gallstones and gallbladder disease
In This Report- Highlights
- Introduction
- Symptoms
- Prognosis
- Risk Factors
- Prevention
- Diagnosis
- Treatment
- Surgery
- Lithotripsy and Dissolution...
- Managing Common Bile Duct S...
- Resources
- References
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