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nutrional info


The Seven Wonders of Green Tea

Mar 4 2008 - 11:45am by FitSugar
2,780 Views - 46 comments
The Seven Wonders of Green Tea Whenever I read the benefits of green tea I always think to myself, "Why do I drink anything else?" There are seven wonderful things about green tea that you may or may not have known. Regardless, here are highlights:
  1. Cut Your Cancer Risk: Several polyphenols — the potent antioxidants green tea's famous for — seem to help keep cancer cells from gaining a foothold in the body, by discouraging their growth and then squelching the creation of new blood vessels that tumors need to thrive.
  2. Soothe Your Skin: Got a cut, scrape, or bite, and a little leftover green tea?
    on Yahoo!

Label Able: Xanthan Gum

Feb 15 2008 - 7:30am by FitSugar
2,585 Views - 21 comments
Label Able: Xanthan Gum I'm a label reader and I like to know what I am putting in my body. I have been seeing "xanthan gum" listed as an ingredient in many different types of food, like this Annie's salad dressing. I finally decided to find out what it is exactly.

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