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Healthy Sandwich: Skip Mayo and Use Avocado
A sandwich sounds like a healthy meal, but if yours isn't a real sandwich without a thick layer of mayonnaise, then you're looking at added cholesterol and calories you could do without. So the next time you make or order a sammy, spread a quarter of a ripe avocado on your bread instead of mayo. As you can see from the chart below, you'll end up with plenty of flavor and less calories, cholesterol, saturated fat, and sodium.
Is Mayonnaise a Magnet for Salmonella?
There are bound to be barbecues a plenty this Fourth of July weekend. With this tainted tomato scare, I for one definitely have salmonella on my mind. I typically associate mayo with food poisoning, since people tend to leave this condiment, and the food it's added to, out for long periods of time.
A Breakdown of Tiny Tastes
I'm a huge fan of enhancing my meals with a little somethin' somethin'. A slice of cheese here, a pat of butter there, a smear of peanut butter on that. It's just a little bit, so it can't really affect my diet, right?
Other Search Results
Come Party With Me: Cinco de Mayo — The Look
Use vibrant colors to decorate the location of your Cinco de Mayo fiesta. Instead of traditional tablecloths, cover the table with festive Mexican blankets. Yellow servingware is perfect for plating the enchiladas.
Come Party With Me: Cinco de Mayo — Drinks
When one hears the words, Cinco de Mayo, Mexican beer, and classic margaritas come to mind. However, why not shake things up and surprise guests with a different cocktail?
The agave negro combines tequila, lime juice, and blackberries to create a cocktail that is as refreshing as it is beautiful.
Come Party With Me: Cinco de Mayo — Dessert
Have no time to plan an extravagant Mexican meal for Cinco de Mayo? No matter. I've got the perfect menu for a delicious dinner that's easy to put together — complete with a decadent dessert.
Come Party With Me: Cinco de Mayo — Menu
Just because Cinco de Mayo falls on a Tuesday this year doesn't mean you can't entertain! I've got a delicious menu that consists of fast, yet flavorful Mexican dishes. Invite friends over for an early celebration this weekend, or wait until Tuesday evening to party on the actual date.
Come Party With Me: Cinco De Mayo - Menu (Main)
Cinco de Mayo is this Saturday and I'm excitedly gearing up to celebrate in true style: with a huge barbeque for 300 of my sister's closest friends. I'm hosting this event for my sister and the lovely ladies of the UCSD chapter of Kappa Kappa Gamma. It's going to be a fabulous day-long fiesta that involves a charity soccer tournament and some delicious grilled Mexican food.P.L.O.W. - Cinco de Mayo Weekend Mix
Chances are you did a little something for Cinco de Mayo yesterday, so in an effort to keep the celebration going all weekend long I've created this play list of songs with a Latin flair for your next workout...and yes, I know they are not all songs of Mexican origin but I wanted to have a little fun. Want to hear it? Then press the green play button after the break.
Come Party With Me: Cinco De Mayo - Menu (Dessert)
No detail shall be overlooked as I prepare and plan a barbeque for 300 to celebrate Cinco de Mayo. The flyers vibrantly let the guests know it's a Mexican themed event that celebrates a good cause, The San Diego Center for Children & The Rose McGill Fund. As always, I want this party to be spectacular, memorable, and show stopping.
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