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De-Stress With The Massage Deck
When I get stressed out, my body responds in a physical way. I can't sit still, my muscles get tense and I get a major headache. It's times like these when my mind and body screams, "I Need a Massage!"
Get Physical: Massage Deck
It's the weekend and we're all looking for a way to relax. Most of us also use the weekends to catch up with the significant other in our life, which is not always as relaxing as one would hope. This weekend, get physical (and relaxed) by giving each other massages.
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Get Strong With the Strength Training Deck
Figuring out how to work strength training into your workout routine, or even your life, can be a challenge. In yesterday's poll on weight lifting , a few of you commented that you find the weight rooms at your gyms intimidating. I found this Strength Training Deck ($12.95) to act as your cheat sheet and jump start your strength training program.
Little Black Book: ZenZone at Hotel La Florida
I'm a bit of a spoiled kitten when it comes to facials, I have to admit. Years of working in the beauty and fashion industry means I've had my fair share of the good, the bad, and the downright ugly.
The worst, was a 'couple facial' in which my skincare expert actually flicked the sides of my cheek with her artificial nails, while at the same time Mr Bella kept trying to grab my hand, shouting "don't let her touch my face, I don't like having my face touched" as his masochistic therapist tutted at the state of his stubble.
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