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Make the Most of Your Metabolism
Most of what controls your metabolism is not under your control, some folks have fast metabolisms and others have slow ones. Also, as we age our metabolism slows down. Scientists have estimated that metabolism slows about 5 percent per decade, beginning at age 40 as we lose muscle mass and increase body fat.
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How to Make the Most of Your Lunchtime Workout
Fitting a regular workout into an already busy routine of carpools, work, errands, etc. can be tough. This is why so many folks opt for the lunch time workout.
5 Savvy Ways to Spend Smart and Save This Weekend
If you spent Monday through Friday monitoring your spending and trying to be productive and efficient, don't erase all your hard work with a wild weekend of spending. Consider these smart saving tips before you whip out your wallet this weekend.
FlashForward Breakdown, "Believe"
The most central characters of FlashForward take a backseat this week, letting Bryce and Aaron take the spotlight. It's a nice relief from Mark and Demetri's constant agonizing over their own fates (though we still get a dose of that, too).
We learn that Bryce has been keeping a big secret, and Aaron's reunion with his daughter isn't all he had expected it to be.
The Blind Side: An Unexpected Delight
It's not that the trailer for The Blind Side isn't compelling; the problem is that it combines Sandra Bullock's twangiest, most-over-the top lines with a heartrending song, which makes it seem schlocky. That's exactly what I expected from the movie, but I have to admit that I was wrong — to my surprise, I found it to be a sentimental gem that's actually quite restrained.
The Blind Side is the true story (based on Michael Lewis's book) of NFL player Michael Oher, who grew up in Memphis's projects with his drug-addicted mother and landed in and out of foster homes.
The Office, "Shareholder Meeting": Best Lines of the Night
Looks like The Office is trying for a little economic relevance. While it sort of knocks you over the head this week — e.g. showing the Dow Jones sign — you can't blame the writers for making the story timely.
Crazy, Awesome, Geeky Computers Spotted at a Live Concert
I'm a big live music fan, as evidenced by my love of websites for finding live music near me and my dislike of tech-related distractions like texting during shows. While at a concert last week, I stood behind the most impressive sound and lighting boards that I have ever seen!
The lighting computers on the left were operated with touchscreens.
New Moon: Better Than Twilight
Let's be honest: for most of you, it doesn't matter what I — or any critics for that matter — have to say about New Moon, the incredibly anticipated sequel to last year's Twilight. The film started breaking box office records before it was even released, and audiences will flock to the theaters for weeks to come. On the plus side, a ticket to New Moon is a win even if you're not a Twihard — provided that you know what you're getting into.
Awkward! What's Your Sign?
"What's your sign?" This might be the most direct way to find out a person's astrological sign, but often the curiosity is disguised by less ugh-inducing words. "When's your birthday?"
Tame Your Frizz With Tips From John Frieda
Lack of body or too much frizz: "Most people fall into one [category] or the other," explains hair guru John Frieda. The solution? "A product and a technique," he says.
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