
While shopping the other day, I noticed the Healthy Choice Minestrone Soup in the microwavable bowls were on sale. Since soup is one of my favorite lunchtime meals, I decided to give some a try. I especially love tomato based soups, so I was excited to taste the minestrone soup.

When you're trying to watch what you eat,
brown-bagging it at work is a huge help. But let's face it: Not everyone has time to pack a lunch every night or morning before work. So why not start a lunch club at your office?

In the warmer months of Spring and Summer I often opt for a cool crisp salad for lunch. If you find yourself eating more and more salads as the weather gets warmer and warmer, then use these salad bar tips for the dos and don'ts of keeping that salad easy on your waistline.
- Do make your own salad (if possible).

Lunchtime at work (or school) can be a dieter's hell. While you're sticking to your healthy turkey sandwich and yogurt, your coworkers are brining in yummy Mexican food that makes your mouth water at first sight.
You too can have yummy, but only healthy, dishes for lunch.