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Love Handles
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Love Handles: Ga Ga or Gag?
Work it mama! Mothers finding it hard to squeeze in a workout are always looking for a way to get some exercise throughout the day. While jogging strollers help provide aerobic exercise and strengthen leg muscles, they don't do much for the upper-body area.
Style For Style: Buh-Bye Legwear Bulges
Russian model Vlada Roslyakova is wearing tights, but you don't see any side bulges, aka love handles, distracting from her look. Well, in her case, it's probably because she doesn't have any, but what are we mere mortals supposed to do when our legwear elastic digs into our skin, giving us those nasty, lady lumps?
To see how to eliminate ugly legwear bulges, read more
Tone Your Love Handles: Exercise Video
This video is all about toning up your love handles. Yep — just in time for Valentine's Day. While you may not be able to pick and choose the body parts where you lose fat, you can spot tone an area.
Take It to the Gym: Printable Love Handle Workout
I know not everyone likes to do ab work next to his or her laptop. I know I am unique in this case. For all of you that go to the gym and want a little guidance (not from your iPod - but a tangible piece of paper) here is a print out version of the Love Handles workout.
Test Case #2: Tone Your Love Handles - How's It Going
So it has been a week since the Love Handle workout. It is a "test case" and I want to know if you feel or see any results. Really, I do...do you have any questions or feedback?
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Banish Love Handles: Side Bridge
We may not be able to spot reduce love handles, but we can certainly tone them. Side Bridges are an effective oblique exercise to help banish love handles and get you ready for bikini time. The internal and external obliques are both abdominal muscles on the sides of the torso and this exercise will tone them both.
Grey's Anatomy Rundown, "Holidaze"
As evidenced in my holiday TV sneak peek, this week's episode of Grey's Anatomy puts the doctors on a fast track that starts on Thanksgiving eve and runs through New Year's Eve. As we all know by now, the Seattle Grace surgeons aren't always big on merriment, but the holidays are always the perfect time to bring out the truth in feelings and relationships.
Meredith bonds with the Chief while Mark learns that he has a teenage daughter.
Beyonce's Trainer Reveals 5-Minute Preparty "Body Blast"
When I'm totally wrapped up in Thanksgiving cooking, prepping, organizing, shopping (need I go on?), there's hardly a fighting chance that I'll make it to the gym for a full-on workout. Usually, I'll try to squeeze in a set of push-ups while prepping dinner preparation, or an early morning yoga session, if I can. So, I was excited to see Marco Borges, the trainer credited with whipping Beyonce, husband Jay-Z, and Gwen Stefani into tip-top shape, sharing an easy and no-equipment-needed workout with US Weekly.
Joel McHale and Ken Jeong Share Details About Community!
Community is one of those shows where you know the cast has an awesome time together. So I wasn't all that surprised to hear stars Joel McHale (Jeff) and Ken Jeong (Senor Chang) fawn over one another when they recently sat down with reporters. I've been waiting to see these two cement their friendship on-screen too, and it sounds like I'll get my wish tonight.
Handle This: He Doesn't Return Your Feelings
You’re not the kind of girl who rushes into something, but the new guy you’re with has you absolutely crazy in love. Things have been going really well between the two of you and you’re thrilled because you can tell he’s serious about you, too. He was excited for you to meet his friends, he’s nervous but eager for you to meet his parents, and he looks at you so intensely you feel like you might just faint.
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