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Yoga Video: Jump Through With Blocks
The jump through vinyasa is one of the toughest moves to master in Yoga, but it's an important move to learn since it brings an amazing sense of fluidity to your practice. If you've tried it a million times, and are constantly kicking your hands or crashing your booty into the ground, then you are probably frustrated.
Here's a trick to make your attempts successful and to strengthen your core muscles, which are vital for mastering the jump through.
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Rihanna Wakes Up Early For a Rated R Morning
Rihanna headed to NYC after her weekend appearance at the American Music Awards, where she wore an outrageous onstage outfit. She's touring the world to support her album Rated R, and she was at a Best Buy last night to autograph copies and even pose for photos with a few lucky fans. This morning was an early one for Rihanna, as she headed out to appear on Good Morning America.
House Rundown, "Ignorance is Bliss"
With Cameron gone, the new (old) team is still working out the kinks in this week's House — and it feels like the writers aren't sure where the show's going either. The episode tackles a genius patient with what appears to be TTP, Thanksgiving, and House and Cuddy all in one swoop. And while the doc is back to acting like a selfish jerk following his recent good behavior, I didn't even find his quips that amusing.
East vs. West: Berlin Wall Divided Two Attitudes Toward Nudity
When the Berlin Wall fell 20 years ago last week, East and West Germany had to integrate two very different cultures. Freedom may have spread quickly through the East, but nudity — the East's favorite and perhaps only freedom — never caught on in the West.
Freikörperkultur (FKK), or liberal body culture, was really the only way to rebel in the East, where the most quotidian details of people's lives were observed by the Stasi, East Germany's secret police.
Kate Sings and Dances Her Way to LA
Kate Hudson got an escort through LAX yesterday after spending a few days in NYC starting to promote Nine including a screening where she brought Alex Rodriguez as her date. The actress is used to a busy traveling schedule after supporting A-Rod during the World Series, but this time it's all about her and of course the movie's other beautiful costars. Fergie won you over with her rendition of "Be Italian," but Kate is giving her a run for her money — check out Kate's "Cinema Italiano" after the jump.
Hillary Talks Sexism, Obama's Job Offer, and Mad Men to Vogue
Hillary Clinton finally sat down for a long-overdue Vogue interview. She offended editor Anna Wintour during the primaries by turning down the fashion mag out fear of looking "too feminine." And though she won't be on the December cover, the article is as substantial and satisfying as a cover story.
Bikini Wearing Britney Explores Sydney With Jason, SP and JJ
Britney Spears finished up her three nights of shows in Melbourne before heading off to Sydney where she spent the weekend with her boys. She'll be performing in the city all week, and it looks like they're still finding some time for fun Down Under. On Sunday, she and her boyfriend Jason Trawick brought Jayden James and Sean Preston on a cruise around the harbor where Brit showed off her bikini body.
Rihanna Plays Russian Roulette From France to England
Rihanna showed off a range of outfits yesterday, kicking off her afternoon in printed leggings as she made her way to Paris's Skyrock Studios to keep promoting her upcoming album Rated R. She wrapped up her French fun by the evening, when she caught the Eurostar train to London. She was all wrapped up in a big sweater for her arrival at St.
What to Download: New Music Today
T.G.I. Tuesday! I've already sorted through the big DVD releases of the day, but now I have new songs to revive your iPod, Just take a look at these three albums.
Fab Exclusive: Alexis Bittar Talks Jewelry as Weapons and Multiple Bling Personalities
I've always wanted to meet the man behind my favorite Alexis Bittar jewels — I finally had the pleasure to do so at his recent Neiman Marcus trunk show. Alexis filled us in on what's going on in his world right now. He's one busy bee; his San Francisco stay was for a mere 10 hours because he had to fly to Vancouver for an appearance at Holt Renfrew.
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