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Juice
Quiz: The Juicy Truth
With juice labels touting their healthy benefits, it's easy to believe we're doing our bodies good with a glass of fruit juice. But just this week, Dr. Jennifer Ashton caught my attention when she stopped by the CBS Early Show to clear up some juicy health myths.
Juice It: Grapefruit vs. Orange
What breakfast is complete without a cold glass of juice? I love the flavor of both fresh-squeezed orange and grapefruit juices, but never thought about which was more healthy.
Since both are citrus fruits, they seem equally nutritious, but when I compared the two, there's more of a difference than I expected.
Healthy Eating Tip: Cook Whole Grains in Juice
Cooking whole grains is simple — just heat the grains in water and that's it. If you want to enhance the color, flavor, and nutritional value of the grains, it's just as easy. Just use juice instead of water.
Simple Tip: Before Juicing, Keep Citrus at Room Temperature
If you plan on making lemonade or a batch of cocktails that require fresh citrus juice, be sure to use citrus that is at room temperature. According to Food & Wine Cocktails 09, refrigerated citrus will yield up to a third less liquid than fruit at room temperature. To bring cold citrus to room temperature quickly, soak the fruit in really hot water for five minutes before squeezing.
Come Party With Me: Bridal Brunch — Drinks
For a casual, sunny brunch consider setting up a drink buffet along side the food. This gives guests the freedom to make their own drinks and provides the hostess more time to mingle. At Ronda's bridal shower, our female friends can choose from three types of fresh squeezed citrus.
Simple Tip: Juice Citrus The Right Way
I had an embarrassing moment the other day when bartender Aaron Smith of 15 Romolo was teaching me how to make The Last Word. Apparently, the reason my citrus juicer is really hard to close has nothing to do with the juicer being faulty and everything to do with me using it incorrectly! All this time, I've been inserting lemons and limes upside down.
Happy Hour: Sonoma Sparkler Sparkling Juices
While I wasn't surprised to sip amazing wine at the San Francisco Chronicle Wine Competition, I was not expecting to find an extraordinary nonalcoholic sparkler among the mix. However, the lovely ladies from Sonoma Sparkler were there pouring the bubbly juices. I tasted three of the refreshing sparklers and was highly impressed with the fizzy texture and fresh-fruit flavor.
Odwalla Juice Breakdown
When you have a craving for a sweet, flavorful drink but don't want soda because it's made with refined sugar and chemicals, remember that juice is an option. The juice that you can find just about anywhere is Odwalla. They're fresh and come in a variety of choices so you can satisfy whatever taste you're craving.
10 Healthiest Drinks
When the heat of Summer has you looking to quench your thirst, it's a good idea to do so with a healthy beverage. The question is: What are healthy beverages? Health.com is reporting on a new study that ranks 10 beverages by their levels of disease-fighting antioxidants.
Move Over Pomegranate, Yumberry's in Town
I was originally introduced to the yumberry — officially known as yangmei or waxberries— while at the 2007 Winter Fancy Foods Show. The fruit looks a lot like a soft lychee; however, the inside is a solid fruit with a deep reddish hue, similar to a pomegranate. Naturally, since everyone is on the antioxidant train, a company has come out selling the juice of the yumberries.
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