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Jennifer Garners Workout
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Take it From Jennifer Garner: Use the Weight Machines
I am a big Jennifer Garner fan. Not only does she seem to be totally down to earth as a mom, she also has been slowly toning up (rather than the usual celeb disappearing act) after having that adorable baby of hers.
Looks like one way Jen gets those lovely arms, other than toting Violet around in her arms all day, is by using the weight machines at the gym.
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How Jennifer Garner Maximizes 20-Minute Workouts
There never seems to be enough time in 24 hours to accomplish everything and still get a good night's sleep, and the feeling is only accentuated when kids are in the picture. Mom-of-two Jennifer Garner is all too familiar with time constraints and has recently started working out again after giving birth to her baby, Seraphina Rose, a few months ago.
Jennifer works out under the guidance of her trainer Valerie Waters, who offers advice to new moms that could work for anyone without much time in their schedule for fitness.
Celeb Trainer Valerie Waters on Biel's Booty and Burning Fat
There's no hiding bellies or behinds when all you're wearing is a bikini. Shape recruited celebrity trainer Valerie Waters for a few tips on getting ready to bare it all — who better than a woman who has worked with clients like Jennifer Garner and Jessica Biel?
Valerie insists that eating clean (and eating breakfast) are big parts of the equation for achieving the body you want, and making your workouts count is the other factor in getting your figure bikini-ready.
Jennifer Garner and Her Girls Go About Their Days
Jennifer Garner had a mid-day outfit change yesterday, switching from the workout gear she wore dropping Violet off at school into jeans and a t-shirt when picking her up later. Seraphina went along for the afternoon trip, though she stayed home today when Violet and Jennifer were out again. The girls are effortlessly transitioning back to their daily routine after spending a few months in Boston, and maybe this weekend they can finally relax with a big holiday celebration in their new LA home.
The Garner-Afflecks Are House-Hunting and Working Out
Ben Affleck and Jen Garner went house hunting in LA yesterday perhaps for a bigger place to fill up with... a playroom? The day before Jennifer Garner was seen with her trusty backpack and one of Violet's many favorite blankets on a trip to the Kidnasium instead of their usual park.
Jessica Biel Is a Fit Winner!
While we saw many of our favorite fit female celebrities working to get even fitter in 2007, none more so than Jessica Biel. When she is not walking her dogs, she can be seen hitting the track for a tough session of plyometrics, hitting the beach for a fun workout in the sand, practicing her golf swing, and bumming around post workout with her slightly less fit, but really cute boyfriend Justin Timberlake. So it's no surprise that you guys picked Jessica as your favorite fit female celebrity of 2007!
Valslide: A Must for Your Home Gym
If you ever used a slide board in the 90s, then you know what a great workout it was for your hips, booty, and quads. It only works your lower body though, and celebrity trainer, Valerie Waters (she trained Jennifer Garner in her Alias days) wanted something that would work her total body the same way. That was the inspiration behind her invention of Valslide ($29.99) — cute how it's named after her.
Moms We Love to Love
This Valentine's Day we're celebrating the celeb mamas who don't seem to mind the not-so-glamorous effects that motherhood has on their bods and lifestyles. Simply put, they are fabulously normal and we cannot get enough of them.
Milla Jovovich is a striking supermodel who has the much dreaded muffin top that nearly every postpartum mum endures.
Get The Bod: Hollywood Momma's Baby Weights
Time and time again I get requests from you guys on wanting to know how to get the bodies of Hollywood's hottest mommies like Heidi Klum, Denise Richards and Gwen Stefani, among others.
Lately I have been seeing a trend among these hands on moms and that is: Using their kids as weights. Hollywood's moms have been ditching their strollers and opting for holding their kids instead, which is why I am not shocked that most of these ladies have some fab post pregnancy arms!
A Week of the Happy Healthy You
Soon it will be spring, bringing warmer weather and capped sleeves. So check out the Starter Arms workout video. You can also print out this sheet to take with you to the gym.
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