Since you all chose
Jessica Biel's trainer
Jason Walsh as your favorite celebrity trainer, I asked him to share a workout with us.
Jason thought this three part circuit workout that he does with his clients would be fun for us too. It will get your heart rate up and strengthen your body at the same time.
The year 2007 is officially over, but I need to tell you who won the FitSugar poll for
fave celebrity trainer. Since
Jessica Biel was voted favorite fit celebrity, it should come as no surprise that her trainer,
Jason Walsh, was voted best celebrity trainer.
Jessica has gotten a lot of
press for her fit bod and healthy lifestyle, but Walsh's impressive client list also includes Ben Affleck, Jennifer Garner, and Kate Beckinsale.
Jessica Biel continues to have one of the most wanted bodies in Hollywood. So when her trainer,
Jason Walsh, tells
Forbes a few things Jessica does to stay so fit, I am all ears.
Here's
the deal:
Jason Walsh, the man responsible for Jessica Biel’s lingerie-clad body in this summer’s
I Now Pronounce You Chuck and Larry, says that maximizing any workout requires a mastery of the basics.
People are always begging asking me what Jessica Biel does to look so fit, as if I know the girl personally or something. So when I come across anything related to what she does (or eats, or thinks about eating), I like to give you guys the scoop because, I'll admit it: That girl does look good in her jeans, but she
looks killer in a bikini.
USMagazine.com has gotten inside information from Jason Walsh, Jessica's trainer, along with other notable celeb trainers on what the stars are doing these days:
- Change is good!
Jessica Biel's trainer,
Jason Walsh has recently revealed to
People what this starlet has been doing for the past 8 months to be looking so darn buff.
Jessica Biel’s Workout:
- Stretch: One of her favorite warm-ups is the walking lunge. “This stretches the larger leg and glute muscles,” says Walsh.
