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Inflatable Balance Disc
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Gym Equipment Explained: Balance Cushion
Most gyms have these odd looking inflatable discs, but what the heck do you do with it?
Inflatable Balance Disc/Cushion
What is it: A small inflatable cushion/disc that adds an element of instability to a workout. The cushion is typically textured on one side to control tread and minimize tipping.
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