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Hydration Pack
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Get in Gear: Camp Inn Hydr8r on Sale
As the weather has gotten a bit chillier I have started wearing thin gloves during my runs after work with my husband. It's been great except that the gloves have made it hard to keep a grip on my water bottle, and last night I dropped it about four times. So today I have decided I need a hydration pack, especially since I am the type of runner that needs to stay constantly hydrated while running.
Fit Find Faves: An Assortment of BAGS
What woman doesn't appreciate a fine accessory? I love purses, bags, backpacks of all sorts - from chic to sporty. Here are a few recent Fit Finds of great bags.
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Don't Let Traveling Get You in a Bind
The stress of traveling and being away from home can really mess with your bathroom schedule. Changing times zones, eating foods you're not used to, and skipping out on exercise doesn't help either. To prevent tummy issues, here are some tips on how to stay regular when traveling.
Get in Gear: The Sugar Pack
If you are into doing anything outdoors, you've got to have a Camelbak. It's an easy way to make sure you've always got your water with you.
Sometimes when you're out for the day, snowshoeing, cross-country skiing, or whatever, it's annoying to have to stop all the time to get your water bottle out of your backpack.
Sports Energy Products Explained: Gels and Chews
When you need energy for long workouts, there are many choices. Sport drinks, powders, and tablets offer fuel with hydration, but many just provide electrolytes to prevent dehydration. If you're working out for over an hour, you need to provide your muscles with some fuel, aka glycogen, and that's where gels and chew come into the mix.
New Product Alert: Fresh Sugar Acaí Body Scrub
As a complement to Fresh's Sugar Acaí Age-Delay Body Cream is a brand-new magnificently scented sugar and citrus fruit Body Scrub (£32). Acaí, a Brazilian dark berry is packed with high concentrations of antioxidants, which we know helps fight off free radicals (those nasty cells that cause premature signs of ageing).
Blended with sugar crystals (I'm not ashamed to admit to doing a little taste test), the scrub is hydrating (from the fruit acids), moisturising (from the cupuaçu seed butter and jojoba oil) and as I mentioned earlier, the aroma is totally intoxicating (there's a hint of caramel and bergamot added to make your mouth water).
Enter to Win a Boscia Prize Package From Sephora!
Is your skin looking a little lackluster? Leave it to Sephora to come to the rescue. This week, we're offering up this set of naturally derived Boscia skincare products.
Pack Your Picnic Basket With Hydrating Snacks
When it's hot, a mama needs to keep her kiddos hydrated. While youngsters require four-to-six ounces of water every two hours, it doesn't all have to come straight from a water bottle or sippy cup. If you are heading outdoors, fill your picnic basket with refreshing foods — fruits, veggies and dairy products are packed with water and can help stave off dehydration.
Cast a Line and Teach a Tot to Fish
The image of a father standing behind his child and teaching him to cast a line is as iconic as a Norman Rockwell painting. But any parent that has tried to introduce their kiddo to the sport of fishing knows reality isn't as picturesque. From hooks caught on clothing to tangled lines, it's all worth the memories so get out there and catch dinner with your darlings!
What to Pack in Mama's Beach Tote
Now that we've got the tots ready to wade in the surf, let's think about what mom needs to bring. Mums heading to the shore should be prepared for some sandy sun time while also arming themselves with sun blocking tools.
Mommy needs sunscreen.
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