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Sitting 101: Desk Ergonomics
I consider myself an active person and am definitely happier strolling about than sitting, but I sit for a large portion of the day. I blog – how could I avoid a chair? Like most things, there's a technique to sitting.
Other Search Results
Grab Bag! Problems in Your Relationship? Just Do Lunch!
- Lunch dates might be the key to a happy relationship. — Glamour
- How long do men think sex should last? — Em & Lo
- Today is the 11th annual Transgender Day of Remembrance.
Avoid Runner's Knee
If you are new to running you definitely want to be wary of developing runner's knee, an overuse injury that is twice as likely to occur in women than men. Known in the medical world as patellofemoral pain syndrome (PPFS), runner's knee causes pain in and around the knee cap (or patella). The pain is caused by tracking issues with the knee cap that irritate the bony groove the knee cap actually sits in.
Marcia Cross Gives Thanks Early This Year
Known as the buttoned-up and tightly wound kitchen queen on Desperate Housewives, Marcia Cross appears to be quite the opposite when seen about town toting her two tots to the local playground for a swing in the park or a roll in the grass. Though the multitasking mum certainly has her hands full and plenty of mouths to feed in her own home, the drama mama took time out of her Sunday afternoon to dish on motherhood, balancing a career, her fortunate life and how she gives back to the community.
How do you teach your children about giving back?
Website of the Day: More Cloth
I'm a total DIY freak, and appreciate websites that help me reach my crafting goals. Take my last DIY project: the charging station I made from an Ikea shelving unit. Now if I wanted to take that a step further, I could add some decorative fabric to the back panels and really make the shelf pop.
Video of New Moon's Volturi on Filming Fun and Premiere Plans
Michael Sheen, Dakota Fanning, Jamie Campbell Bower, and Cameron Bright tell us in an exclusive sit-down interview that they had lots of fun amid all their serious scenes and Dakota reveals how she balances show business with teen life.
Ladies' Home Journal: The New Nicole Kidman Is a Woman's Woman
Oscar and Golden Globe-winning actress, producer, and vocalist are just a few things Nicole Kidman can rattle off from her long list of accomplishments. But the role the gorgeous red head relishes most is being a mother and wife in her new hometown of Nashville. As country crooner Keith Urban's partner, she is happy to sit back for a bit and let the spotlight shine brightly on him while she spends the majority of her time raising their young daughter, Sunday.
Talking New Moon With Kellan Lutz and Ashley Greene
Robert Pattinson, Kristen Stewart, and Taylor Lautner may be dominating the promotional circuit right now, but they're not the only cast members with something to say about New Moon. I had the opportunity to chat with costars Kellan Lutz and Ashley Greene, aka Emmett and Alice Cullen, during their recent stopover in SF. They chatted about their characters, the vampire craze, and what it's like to be a "Twilight celebrity."
Mom-Me Time: Pick Up a Copy of The Help
If mama's got a few minutes to herself and is looking for something that will take her mind to another world, she needs not look further than this gold and purple hardback book. The Help ($12) is a quick read that will steal her attention and her affection and leave her wanting more. Kathryn Stockett's first novel, the book about the relationships between mothers and the women that help them (nannies in particular) will have mommy laughing out loud, tearing up in the eyes, dog-earring pages with special passages and thinking about how she relates to some of the closest people in her life.
Strike a Yoga Pose: Head to Knee A
Looking to loosen up inflexible hips and hamstrings? Here's a yoga pose that's a popular stretch among runners because it'll target the oh-so-tight backs of the legs.
Sanskrit Name: Janu Sirsasana A
English Translation: Head to Knee Pose A
Also Called: Flag
To learn how to do this forward bend variation read more
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