Featured
How to Fit
Sugar Editorial Picks
Running: Treat Your Feet Right With Quality Sneakers
One of the reasons I love running is that it really requires no special gear. You just need a body and a desire to run. Then again, you might not need a racquet or clubs to go for a good jog, but I would suggest quality running shoes.
Other Search Results
Ashley Greene's New Moon Diet
If you were part of New Moon fever this weekend, I’m sure you were transfixed as I was watching the epic battle scene between the Cullen family and the Volturi. The young actors demonstrated dynamic moves coupled with super human strength that were spectacular to watch on the big screen.
Moves like that don’t come easy, Twilight actress Ashley Greene told Us Magazine.
Stretch It: Twisting Hip Flexor Stretch
A common complaint among runners and cyclists is tight hip flexors, the area in front of the hips above the quads. Here's one of my favorite ways to lengthen that area, while also getting a subtle spinal twist — two great stretches in one!
To learn how to get into this stretch, read more
No Equipment Necessary: Balancing Windmill
Squats are essential in your strength-training tool belt if you want to tone your booty and thighs. Here's a variation that will also challenge your sense of balance and strengthen your core.
This is a four-part exercise.
Stop Hating the Gym and Start Loving It
If you are dreading moving your workouts indoors due to falling temperatures, let me help you learn to love, or at least tolerate, the gym. Here are some common reasons people hate hitting the gym, and solutions to help you overcome the hurdles.
I hate the gym because .
Look of the Day: Tough as Nails
leeluvfashion may look feminine up top, but down under, she's tough as nails. I love how she paired a colorful tee and cardi with a pair of chunky military-inspired boots. Her hard and soft elements create a harmoniously fun 'fit.
Strike a Yoga Pose: Head to Knee A
Looking to loosen up inflexible hips and hamstrings? Here's a yoga pose that's a popular stretch among runners because it'll target the oh-so-tight backs of the legs.
Sanskrit Name: Janu Sirsasana A
English Translation: Head to Knee Pose A
Also Called: Flag
To learn how to do this forward bend variation read more
GeekSugar’s Submit Your Cool Captures to Win a CanvasPop Print Contest
GeekSugar’s Submit Your Cool Captures to Win a CanvasPop Print Contest
OFFICIAL CONTEST RULES
NO PURCHASE NECESSARY TO ENTER OR WIN. MAKING A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING. The GeekSugar’s Submit Your Cool Captures to Win a CanvasPop Print Contest (the “Contest”) is sponsored by Sugar Publishing, Inc.
2009 American Music Awards: Kristen Bell
Kristen Bell just showed up at the AMAs in a strapless metallic lamé dress by Christian Cota. Check out how the peach ribbon detailing adds a girlie touch — cute. For accessories, the actress complemented her ensemble with a silver clutch and silver bow sandals.
FitSugar Roundup
- You can go easy on the butter in your mashed potatoes when you use Yukon Gold spuds.
- New Moon star Nikki Reed says hiking with her boyfriend is her fitness secret.
- How well do you know the calorie counts of Starbucks's holiday drinks?
- Worried about falling off the healthy wagon? Here are eight ways to get back on track.
More on FitSugar
Fall Award Season
Top Brands
Michael Stars
Proenza Schouler
Opening Ceremony