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Yoga and Running: Opposites Attract
Yoga is great for stretching and toning your muscles, and increasing flexibility, but as far as a great cardio workout for your heart, it doesn't quite cut it.
That's why running is the perfect complement to yoga. It's practically the opposite of yoga on the exercise scale.
Other Search Results
Link Time!!!
- A first look at hot James Franco on General Hospital! — SoapNet
- Lady Gaga's apparently still celebrating Halloween — Coutorture
- Britney gets a Big Gulp through security at LAX?! — TMZ
- Did Chris Martin cheat on Gwyneth with Kate Bosworth?
Celebrate Daylight Saving Time With a Morning Workout
It's that time of year again, where we "fall back," and turn our clocks back one hour. I love gaining an extra hour this one time of the year, so make the most of it. Don't just go through your day as usual, because you'll never even realize you received that extra 60 minutes.
Class Act: Skinny Jeans Fitness Workout
I won't lie, the name caught my attention: Skinny Jeans Workout, a place where denim and my hamstrings collide. I find the fashion / fitness connection slightly amusing, but the 45 minute class left me more than slightly sweaty. It truly is a sculpting workout that borrows from a diverse array of fitness methods.
P.L.O.W. — Heart Pumping Love Songs For Cardio
Most love songs are soft and sweet, but when it comes to cardio I need a beat to keep me going. In honor of Valentine's Day I made a lovely playlist of love songs that are a little more rocking and ready to keep you pumped up during cardio. Why not exercise your heart today, before celebrating this day dedicated to hearts?
What to Download: New Music Today
It's Tuesday! I've already given you some picks to beef up your Netflix queue, but now it's time for your iPod. Check out today's new music releases for what you should download.
Heart failure
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Risk Factors
- Complications
- Diagnosis
- Treatment
- Medications
- Surgery and Devices
- Lifestyle Changes
- Resources
- References
Body Knowledge: Red Blood, Blue Veins?
There is a common misconception among kids that blood, as it courses through our veins on its return trip back to the heart, is blue.
When you look at your arms you see blue veins, but this is a trick of light, or rather a problem with wavelengths. According to Live Science, the blue waves of light are not absorbed by your skin, unlike red light waves, so blue is the color you see because it bounces back.
Heart attack and acute coronary syndrome
In This Report- Highlights
- Introduction
- Symptoms
- Prognosis
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Rehabilitation
- Resources
- References
Coronary artery disease
In This Report- Highlights
- Introduction
- Prognosis
- Risk Factors
- Diagnosis
- Managing Heart Disease
- Anti-Clotting Medications...
- Other Medications
- Surgery
- Coronary Artery Bypass Graf...
- Angioplasty and Stents
- Other Treatments
- Resources
- References
- Stents coated with drugs may have a slightly higher risk of causing blood clots than bare metal stents, according to FDA meetings held in late 2006.
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