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Another Reason to Stop After One Glass: Increased Stroke Risk
'Tis the season for drinking. You're bound to enjoy champagne toasts with family, wining and dining with friends, and sipping back an eggnog at your office holiday party. One drink is fine, but a recent study shows that for women, consuming more than two alcoholic drinks a day can lead to heart problems.
Impotence Could Be a Sign of Heart Problems
You may not have known that performance problems in bed are a frustrating side effect for about 80 percent of men with type 2 diabetes, and as if that wasn't bad enough, new research shows that these men also face double the risk of potentially fatal heart problems. Both erectile dysfunction and heart problems occur when specific arteries fail to fully expand in response to stimulus. Since arteries in the penis are smaller than those in the heart, issues below the waist may show up sooner.
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90210 vs. Melrose Place: Which Was More Scandalous?
The Tuesday night CW block made a particularly strong showing this week. Personally, I thought 90210 had one of its best episodes of the season — nice character development, a few teary moments, and some "oh no she didn't" disses. And as for Melrose Place, I've got two words for you: Heather Locklear.
Are You Ignoring the Maclaren Recall?
Recall? Who cares?! When recalls are announced, some people run back to the store to get their money back, but others keep on keeping on with their less than perfect goods.
Trying to Lose Weight? Ask These Questions
Many of the people reading FitSugar have weight loss on the brain, but are your efforts really necessary? Are those extra pounds putting your health at risk, or are you just carrying around a little harmless fluff? WebMD outlined seven questions you should ask yourself to help decide if you really need to get serious about weight loss.
Sleepless in West Virginia
Last night I was up late firing my glue gun at the finishing details on my daughter's Halloween costume, so I was a little groggy this morning. Most of the time I do get plenty of rest, but according to a recent study, sleeplessness is a major US problem. Americans suffer from chronic lack of sleep, and the problem is most prevalent in the southeastern United States, particularly in West Virginia.
The Lowdown on Exercising High
Recently FitSugar reader mamasitamalita wrote in to ask about her friend who works out while buzzed. Apparently it's more common than I thought, and it's not the only thing people are doing before hitting the gym. An anonymous reader commented
"Sometimes, every once in a while, I will get stoned before yoga or a long run — it helps me to calm down and focus on the task at hand, rather than obsessing about work or personal stresses."
Health Benefits of Pears
Apples are in season in the Autumn, but pears are too. The soft, sweet, buttery flesh of the pear makes this Fall fruit one of my favorites. Plus there are so many varieties to choose from — Bartlett, Bosc, and Anjou — that they each seem like a different fruit.
Hydrogenated Oil Lurking in Your Halloween Treats?
Halloween is all about light-hearted spookiness, but I'll tell you, I saw something shockingly scary at the grocery store — the labels on Halloween candy. Corn syrup, food coloring, and the worst, hydrogenated oil. Companies still use this type of trans fat even though we know it's been linked to heart problems, miscarriages, obesity, and belly fat.
Worried About High Blood Pressure? Eat Whole Grains
High blood pressure (hypertension) isn't something only older people have to worry about. It can happen at any age and since it can lead to serious heart problems, you want to get yours checked and do all you can to keep it at a healthy level. Aside from exercising regularly and limiting your salt intake, there's something else you can do to ward off high blood pressure.
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