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healthy snacks

Your Healthy Snack Ideas

Mar 21 2008 - 2:30am by FitSugar
1,142 Views - 9 comments
Your Healthy Snack Ideas After reading all your wonderful snack suggestions my afternoon snack has transformed into an inspired treat. There were so many great ideas, and I love reading that you all eat your fruits and veggies throughout the day. Aside from the various energy bars and seasonal fruit that we all eat and love, here are some great snack ideas:
  • Edamame
  • Pepitas (pumpkin seeds)
  • Whole grain wheat thins with the Laughing Cow light garlic and herb cheese
  • Radishes or cucumbers with balsamic vinegar
  • 2 Wasa Crackers with 2 tablespoons of Trader Joe's chipotle hummus spread on and topped with sliced grape tomatoes
  • 100 calorie mini bag of popcorn
  • Non-fat or low fat yogurt (Greek yogurt is higher in protein) and fruit or cereal or both
If you are looking for a new take on the frozen banana treat, missyd has a great recipe.
on Yahoo!

Speak Up: Favorite Healthy Snack

Mar 11 2008 - 12:30pm by FitSugar
3,488 Views - 70 comments
Speak Up: Favorite Healthy Snack When my energy level takes a nose dive in the late afternoon, I reach for a snack. Lately, my power-through-the-rest-of-the-day snack is a mozzarella cheese stick, a handful of nuts, and a piece of fruit. Let me say this though, I am getting a little bored with it.
on Yahoo!

Kashi TLC Crackers

May 14 2007 - 10:15am by FitSugar
2,329 Views - 12 comments
Kashi TLC Crackers You know how much I am in love with Kashi. Their granola bars, their cereal, their oatmeal, their frozen entrées - all are made with whole grains and REAL food. When I buy one of their products, I don't have to wonder if it's good for me - I KNOW it is.

FruitaBü: Organic Smoooshed Fruit

Feb 20 2007 - 3:30am by FitSugar
1,943 Views - 3 comments
FruitaBü:  Organic Smoooshed Fruit FruitaBü, is a fun, organic, natural, real fruit treat. I discovered them at my local health food store, tried a free sample, and got hooked. They're not as healthy as eating an actual piece of fruit, but I'd reach for this over a candy bar any day.

Snack Attack: Frozen Fruit + Nonfat Whipped Topping

Feb 7 2007 - 8:30am by FitSugar
22,978 Views - 11 comments
Snack Attack: Frozen Fruit + Nonfat Whipped Topping We are always looking for yummy and healthy things to snack on. Sick of just eating plain fruit but still want to get the nutritional benefits of fruit? Well, thanks to user, blueberry07, you can!


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