http://www.fitsugar.com/ Healthy, happy you. en http://www.fitsugar.com/1625830 <p><span class="inline left"><img src="http://images.teamsugar.com/files/upl1/27/276592/20_2008/halle-berry.jpg" alt="" title="" class="right image preview" width="200"></span>Halle Berry, just two months after giving birth to her daughter, looks fabulous. Of course we're all curious what she is doing to look so great and <b>People</b> recently revealed that credit is due to her trainer Ramona Braganza's, who also trains Jessica Alba and Anne Hathaway, workout plans. Here are <a href="http://www.people.com/people/article/0,,20199659,00.html" target="_blank">highlights</a> from what a days workout would look like for Halle:</p> <blockquote><p>The Oscar winner, 41, works out with trainer Ramona Braganza for one hour, five days a week. Together they go through Braganza's 321 Baby Bulge Be Gone workout, comprised of three cardio segments, two circuit segments, and one core segment. </p> <p>Cardio is accomplished either on the elliptical, a kickboxing segment, doing stairs, or a hill climb. The circuit is a daily strength-training segment that combines three body areas with some sort of leg workout. Core work includes abdominal, lower-back and pelvic-floor exercises. Stretching is also a vital part of every workout. </p></blockquote> <p>There's more about her diet so </p> <p><a href="http://www.fitsugar.com/1625830">read more</a></p> http://www.fitsugar.com/1625830#comment Celebrity Get the Bod halle berry Post Baby Body Tue, 13 May 2008 12:00:00 -0700 FitSugar http://www.fitsugar.com/1625830 http://www.fitsugar.com/141370 <!-- no strip poll --><div id="epoll-view-141370"></div><script type="text/javascript">new Ajax.Request('/epoll/view/141370',{method:'get',onSuccess:function(transport){var epoll=$('epoll-view-141370');epoll.update(transport.responseText);}});</script><noscript><p><p><span class="inline left"><img src="http://images.teamsugar.com/files/usr/1/12981/oscar-winners-girls.preview.jpg" alt="" title="" class="outline image preview" height="531" width="550"></span></p> <p><a href="http://wireimage.com" rel="nofollow" target="_blank">Source</a></p> </p><!-- no strip poll --><form action="/141370" method="post" id="epoll_view_voting"> <div><div class="poll"> <div class="vote-form"> <div class="choices"><div class="form-item"> <label>Fittest Oscar Winner of the Past: Best Actress</label> <div class="form-item"> <label class="option"><input type="radio" name="edit[choice]" value="0" class="form-radio" /> Reese Witherspoon (Walk the Line - 2005)</label> </div> <div class="form-item"> <label class="option"><input type="radio" name="edit[choice]" value="1" class="form-radio" /> Hilary Swank (Million Dollar Baby - 2004)</label> </div> <div class="form-item"> <label class="option"><input type="radio" name="edit[choice]" value="2" class="form-radio" /> Charlize Theron (Monster - 2003)</label> </div> <div class="form-item"> <label class="option"><input type="radio" name="edit[choice]" value="3" class="form-radio" /> Nicole Kidman (The Hours - 2002)</label> </div> <div class="form-item"> <label class="option"><input type="radio" name="edit[choice]" value="4" class="form-radio" /> Halle Berry (Monster's Ball - 2001)</label> </div> <div class="form-item"> <label class="option"><input type="radio" name="edit[choice]" value="5" class="form-radio" /> Julia Roberts (Erin Brockovich - 2000)</label> </div> </div> </div><input type="hidden" name="edit[nid]" id="edit-nid" value="141370" /> <input type="submit" name="op" value="Vote" class="form-submit" /> </div><input type="hidden" name="edit[form_id]" id="edit-form_id" value="epoll_view_voting" /> </div> </div></form> <!-- no strip poll --></noscript><!-- no strip poll --> http://www.fitsugar.com/141370#comment 2007 Oscars actress halle berry hilary swank Julia Roberts oscars poll reese witherspoon Fri, 23 Feb 2007 09:04:53 -0800 FitSugar http://www.fitsugar.com/141370