I often love the way I look after a nice hard workout. The problem is that when I am working out at lunch, the "I've just sweat buckets" look doesn't always mesh with a post workout meeting with my boss.
Fitness Magazine consulted with workout diva Denise Austin on her own personal locker room beauty tips that make going from sweaty to sweet in minutes.
on Yahoo! |
The idea of harnessing the energy output of exercisers to create usable power from burnt calories fascinates me, like using an indoor bike trainer to charge a battery. When I saw images of the River Gym, a human-powered commuter ferry powered by gym users, I was mesmerized.
Architect Mitchell Joachim teamed up with personal trainer Douglas Joachim to create the Human Powered Floating Gym.
on Yahoo! |
If your outdoor routine is getting cut short due to weather and air quality, or if you're just ready to take your fitness to a new level then you may want to think about joining a gym.
I know it sounds daunting, but there are a lot of gyms out there just dying to give you a free guest pass so you can try out their facilities. Gymticket.com has done the preliminary work for you so all you have to do is search for a nearby gym and show up.
on Yahoo! |
Thank goodness it's Friday. Why. Because in my opinion, Friday is a great day to head to the gym.
on Yahoo! |
RSS Feed 
