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Good Night Sleep
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Foods to Sleep On
Come 10 pm, when the rest of the world is starting to wind down, you're winding up. Maybe it's something more, but it could be what you're eating (or not eating). Yahoo Health has created this list of the top 10 foods to help you get a good night's sleep.
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Antihistamine/acetaminophen (By mouth)
Overview- Introduction
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- When This Medicine Should Not Be Used
- How to Use This Medicine
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Can't Sleep: Try Dreamerz
We all have those nights when we have a hard time falling asleep. Maybe it's because we've had a hard day or maybe it's because our schedules are just off but for whatever the reason, you may want to consider Dreamerz, an all natural sleep aid beverage.
At first, I was not all for trying Dreamerz because I am not typically the type of person that likes to 'take' something to aid in sleep.
90210 vs. Melrose Place: Which Was More Scandalous?
The Tuesday night CW block made a particularly strong showing this week. Personally, I thought 90210 had one of its best episodes of the season — nice character development, a few teary moments, and some "oh no she didn't" disses. And as for Melrose Place, I've got two words for you: Heather Locklear.
Do You Sleep on the Sofa When You Visit Friends or Family?
Over the Thanksgiving holiday, my husband and I are staying at his mom's Whidbey Island retreat. Luckily, the house is big enough to allow us the luxury of staying in a guest bedroom. I've spent a good many nights sleeping on sofas, and I don't mind, but a guest bedroom is always a wonderful luxury!
Cool Idea: Log Some Sleep
Swedish blogger Design Delight recently took a trip to London and visited the new Anthropologie store there. She snapped this photo of a display bed made from piles of logs, and I'm absolutely in love with it. It's so magical looking, straight out of a fairy tale.
A Quick Tip For Beauty Sleep
I'm so good in bed, I could sleep for days — goes the old adage. If this sounds like you, then that could be just what your skin needs. During sleep your body and skin is able to heal and repair itself most effectively.
90210 vs. Melrose Place: Which Was More Scandalous?
This week's CW drama block may have its share of cool guest stars like N.E.R.D. and Samantha Ronson, but, on the whole, it's a total mess. On the one hand, you've got the unstable girls of 90210 having emotional breakdowns at the drop of a hat; on the other, the Melrose Place residents are busy sneaking around to cover up their crimes.
Sleepless in West Virginia
Last night I was up late firing my glue gun at the finishing details on my daughter's Halloween costume, so I was a little groggy this morning. Most of the time I do get plenty of rest, but according to a recent study, sleeplessness is a major US problem. Americans suffer from chronic lack of sleep, and the problem is most prevalent in the southeastern United States, particularly in West Virginia.
Robert Pattinson Flashes a Smile Out in LA!
Robert Pattinson stepped out in LA today, and he couldn't stop from getting mobbed as he exited a Rite Aid in Hollywood. He just arrived in California yesterday and looked refreshed after a good night's sleep. Speaking of last night, he was apparently shacked up with Kristen Stewart at the Chateau Marmont.
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