I love a spicy cup of chai tea on a foggy morning or chilly evening. Aside from its exquisite taste, chai offers other benefits further down the digestive line. This wonderful tea can reduce gas.
on Yahoo! |
I love a spicy cup of chai tea on a foggy morning or chilly evening. Aside from its exquisite taste, chai offers other benefits further down the digestive line. This wonderful tea can reduce gas.
on Yahoo! |
I've been a big Joy Bauer fan; she kind of has a tough love approach to eating. In her book, Food Cures, she gives great tips and tidbits on how to eat right, easily.
Joy has a little column/blog on Yahoo health, and her most recent entry about finding inexpensive, healthy snacks was right up my alley, particularly since I am always complaining about how expensive it is to be healthy.
I was just flipping through nutritionist Joy Bauer's wonderful new book Food Cures and saw this little tidbit about the acne / dairy connection.
It seems that the connection between dairy and acne is not the milk fat like I previously thought, but iodine and hormones. Iodine-fortified feed is given to cows since iodine helps fight infections and iodine can cause acne in some people. RSS Feed 
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