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Keep the BBQ Healthy Today

Jul 4 2008 - 4:00am by FitSugar
85 Views - 0 comments
Keep the BBQ Healthy Today
One of my favorite things about the Fourth of July is firing up the grill. Not only is grilling a great way to cook a tasty meal, but it's also a fabulous way to trim down the fat. Use my tips to keep your barbecue healthy this holiday weekend.
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Food Review: Sweet Potato Chips by FoodShouldTasteGood

Jul 3 2008 - 10:15am by FitSugar
967 Views - 9 comments
Food Review: Sweet Potato Chips by FoodShouldTasteGood Salty crunchy foods top my list of things I crave, but generally the words "salty" and "crunchy" are synonymous with unhealthy. So I continuously check out my local health-food store to find new crave-worthy snacks that aren't high in fat and sodium. I just discovered a new chip by FoodShouldTasteGood featuring sweet potatoes.
on Yahoo!

Healthy Eating Tip: Store Precut Veggies in the Fridge

Jul 2 2008 - 4:00pm by FitSugar
305 Views - 20 comments
Healthy Eating Tip: Store Precut Veggies in the Fridge Who isn't trying to eat more veggies in their diet. All those carrots, peppers, cucumbers, broccoli, and tomatoes are so full of vitamins and fiber, and they're also low in calories so they help you maintain a healthy weight. The problem is, they're not exactly an easy convenience food since it takes time to prepare them.
on Yahoo!

Cooling Foods to Beat the Heat

Jul 2 2008 - 5:30am by FitSugar
70 Views - 4 comments
Cooling Foods to Beat the Heat
Summer is finally here. More so in some parts of the country, but there is still heat to be found. Summer also means an abundance of fruits and veggies are in season and super tasty right now.
on Yahoo!

Is Mayonnaise a Magnet for Salmonella?

Jul 2 2008 - 3:00am by FitSugar
199 Views - 8 comments
Is Mayonnaise a Magnet for Salmonella? There are bound to be barbecues a plenty this Fourth of July weekend. With this tainted tomato scare, I for one definitely have salmonella on my mind. I typically associate mayo with food poisoning, since people tend to leave this condiment, and the food it's added to, out for long periods of time.
on Yahoo!


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