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If you love to use dumbbells while strength training, you're going to love using resistance bands. Not only can you do the same exercises, but you'll work your muscles differently because you can move the band in every direction.
If you're in the market for some bands, check out this GoFit Ultimate ProGym.
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Always on the lookout for new fitness gadgets, the Bodyblade has grabbed my attention.
The Bodyblade ($50-$160) is a tool that claims to use up to 270 muscle contractions per minute, and doesn't bulk you up. Basically you just take the long blade, shake it by pushing and pulling front to back or side to side, and then try to match the movement of the blade as it oscillates back and forth.
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Buying fitness equipment is not always the easiest task. Finding the right piece for your home gym often means heading into unchartered territory. Everyday Health offers some great tips on making smart fitness buys.
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If you're looking for a new way to strength train, you may want to get your hands on an NRG BALL. It's a barbell and medicine ball rolled into one piece of equipment. It comes in a variety of weights including, 5 lb.
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