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Ashtanga Yoga: Why Avoid Drinking Water?
If you've ever walked into an Ashtanga Yoga class, I'm sure you've noticed that it's warm in the room, but not even close to as hot as Bikram. The warmth helps your muscles to loosen up slightly, but the quick-paced and strength building vinyasas between poses is what really heats up your body. Think of it as creating an inner fire that heats your body from the inside out, which helps you loosen up tight muscles.
Class Act: Mysore
If you're checking out classes at an Ashtanga yoga studio, you may come across a class called Mysore.
In a Mysore style yoga class, you lead yourself, following your own breath and a series of memorized poses, either First Series or Second Series. If you are an advanced practitioner, you may even do Third Series.
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PopSugarUK Meets The New Moon Cast Part Four: Taylor on Stunts, Hobbies, Fans and Playing a Female Part!
Taylor Lautner took a break from all those smart suits he's been wearing for premieres and TV appearances and benefit screenings, and wore a casual stripy top and jeans for dinner at BLT in New York City last night. I was lucky enough to meet Taylor when he was in London last week for the New Moon press conference and UK fan event and he revealed all about stunts, hobbies and taking on a female role! Check out all of the gossip from Taylor, Robert and Kristen in my series of interviews and read on to find out more from Jacob Black himself.
Buzz-Worthy Video of the Day: First look at ABC's V
Fall TV is underway, but there are a few lingering shows that have yet to premiere. On November 3, we'll get to check out the first episode of V, ABC's new remake of the alien invasion series. While we wait for next week, I've got a taste of the new show.
What to Netflix: New DVD Tuesday
There's a silver lining to TV shows going into reruns, and it's more time to watch movies! Happily, today there are a few highly-anticipated flicks, and I've gone through them to tell you What to Netflix. In addition to the three movies mentioned below, you can also catch Robert Pattinson's pre-Twilight dramedy How to Be.
Talking New Moon With Kellan Lutz and Ashley Greene
Robert Pattinson, Kristen Stewart, and Taylor Lautner may be dominating the promotional circuit right now, but they're not the only cast members with something to say about New Moon. I had the opportunity to chat with costars Kellan Lutz and Ashley Greene, aka Emmett and Alice Cullen, during their recent stopover in SF. They chatted about their characters, the vampire craze, and what it's like to be a "Twilight celebrity."
Thinking of Getting Inked?
I have never gotten a tattoo unless you count the temporary henna kind, but it looks like I might be in the minority. About 25 percent of 18- to 30-year-olds have been inked, and 65 percent of them are women. If you've always wanted to get your fave butterfly etched onto your ankle, here are some things WebMD wants you to know before anyone puts a needle to your skin.
Denise Van Outen and Lee Mead Expecting Their First Child!
Denise Van Outen and Lee Mead were full of smiles as they left the Portland Hospital last week and now we know why: they're expecting their first child! Denise's spokesman said:
"Denise is 14 weeks pregnant. Both herself and Lee are absolutely delighted and can’t wait to start their family."
First Look: Glee — Will You Watch?
Having seen the first episode of Glee, I was really looking forward to seeing the series come to the UK — and yesterday E4 announced that it is scheduling the show for 2010. It's a fun musical comedy series about a teacher who offers to try and transform the school’s lack lustre ‘Glee club’ into a world-class vocal ensemble, working with the band of misfits to try and get them to the the biggest school singing competition of them all: Nationals. The humour is fun, the sometimes surprising music choices and arrangements are fab ("Gold Digger", "Don't Stop Believin'", "Single Ladies"), and it's fast become a hit in the US.
Adam Brody Finds a Glee-ful Coffee Buddy in Dianna
Adam Brody was spotted out on a walk in NYC with Glee cutie Dianna Agron today. The two kept a few feet apart, but both sported big smiles as they chatted. They stopped off at Starbucks, where he stuck with a water.
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