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Ashtanga Yoga: Why Avoid Drinking Water?
If you've ever walked into an Ashtanga Yoga class, I'm sure you've noticed that it's warm in the room, but not even close to as hot as Bikram. The warmth helps your muscles to loosen up slightly, but the quick-paced and strength building vinyasas between poses is what really heats up your body. Think of it as creating an inner fire that heats your body from the inside out, which helps you loosen up tight muscles.
Class Act: Mysore
If you're checking out classes at an Ashtanga yoga studio, you may come across a class called Mysore.
In a Mysore style yoga class, you lead yourself, following your own breath and a series of memorized poses, either First Series or Second Series. If you are an advanced practitioner, you may even do Third Series.
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Interview With Nancy Kanter: Mom in Charge of Playhouse Disney Programming
When your child sits down to watch Playhouse Disney, you aren't the only mother in the room. Behind the screen, the script, and the concept, there's Nancy Kanter, Senior Vice President of Playhouse Disney Worldwide and mom of three. Though her children are grown, the television exec still has babies she nurtures from concept to creation — shows like Handy Manny, Little Einsteins and Imagination Movers.
90210's Tristan Wilds Talks T.P. and Sex Tapes!
90210 recently returned from a three-month hiatus with a bang: Gia and Adrianna locked lips, Naomi bared all, and Jasper blackmailed Annie. You would think we'd expect such jaw-dropping stunts by now, but cast member Tristan Wilds (aka Dixon) says the series still surprises him. I recently asked the actor for his take on what happens on camera — and off.
Jessica Simpson Returns Home With Her Future Baby-Daddy Ken
Jessica Simpson and Ken Paves finished up their most recent journey together, arriving at LAX last night right before The Price of Beauty premiered. Jessica was front and center to promote the series, but Ken was always waiting in the wings to support her and keep her smiling. On the first episode of the show, Jessica, Ken and CaCee headed to Thailand where they checked out the traditions and of course Miss Simpson had a few of her trademark goofy moments.
Jessica's in Red and Ready For The Price of Beauty's Debut
Jessica Simpson was stunning in red this morning as she headed out for an appearance on Good Morning America — her interview is after the jump. She's out and about doing the press rounds for The Price of Beauty before its premiere tonight on VH1, and her day's itinerary also included a stop by The View. It's been a busy few days for Jess, after she kicked off her stay in NYC with a stop by The Late Show last week.
Tina Fey and Michael Sheen Keep 30 Rocking Out Together
Tina Fey chatted away on her cell phone Friday while filming 30 Rock in NYC. Joining Tina was her new costar Michael Sheen, whose first episode on the series debuted on Thursday night. His character emerges as a possible romantic interest for Tina's serially unlucky-in-love character Liz Lemon, but we'll have to wait and see how far his plot line progresses.
Pop Watch: Skins — Series Four, Episode Seven "Effy"
Wow. I was speechless once I'd finished watching last night's episode of Skins — there were some fantastic performances from Kaya Scodelario, Jack O'Connell and Luke Pasqualino followed by a shock twist at the end of the show. With only one episode left with this cast — and two more series on the way with a new cast — the gang look set to go out dramatically.
I'm a Huge Fan: Robert Pattinson and Remember Me Exclusive Interview!
Remember Me is finally out today and here's our last installment of I'm a Huge Fan: Robert Pattinson! Our winner Tracy has been amazing ever since she first heard the huge news and here's a peek into her big day. She was surprised with a complete red carpet makeover!
PopSugarUK Exclusive: Ollie Barbieri Talks Skins, Cast Friendships, AS Levels and the Future
Last week I chatted to Skins star Ollie Barbieri about his experiences on set and series four. In part one he talked about his character and described his fellow castmates. In the second and final part, he talks about friendships on set — particularly the ones with Jack O'Connell and Luke Pasqualino — music he's currently listening to and his hopes for the future!
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