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Exercise with Your Baby
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All Sheryl Crow Wants to Do Is Get Fit
Here's something that running moms like Sheryl Crow should give themselves a pat on the back for . . .
FREE Stroller Fit Class
On Saturday March 15th the good folks over at StrollerFit — an innovative fitness company that helps moms exercise with their babies — are offering a free Family Class and lunch (classes are approximately 50 minutes including warm-up, strengthening, cardio, stretching and cool-down). All you have to do is find a location near you. Check out StrollerFit for more information, find a location, and sign up.
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FitSugar Roundup
- You can go easy on the butter in your mashed potatoes when you use Yukon Gold spuds.
- New Moon star Nikki Reed says hiking with her boyfriend is her fitness secret.
- How well do you know the calorie counts of Starbucks's holiday drinks?
- Worried about falling off the healthy wagon? Here are eight ways to get back on track.
When Winter Rolls In, Don't Give Up on Working Out
It isn't hard to explain why our workouts get a little lackadaisical when Winter rolls in — 'cause, baby, it's cold outside — and it's pretty understandable that a lot of us lose our motivation to get outdoors for a run or a bike ride. So, how actually do people who work out through the Winter do it? An article from The New York Times reveals exactly that — and how some people manage to get up "the high activation energy" required to stay committed to fitness during the bitter Winter months.
Honest to Peet: Amanda Peet in SELF Magazine
Not one to shy away from controversy or the honest truth, it's no surprise that mommy Amanda Peet is the cover girl on the December issue of SELF. The sexy mum shows off her postpartum bod and dishes on her role in the vaccinations debate, her typical date night and how she stays in shape. As the star in the flick 2012, she's a busy mom who somehow seems to keep her priorities in line all while maintaining a beaming smile on her face.
Heidi Klum's Got a Good Take on Her Post-Baby Bod
Thanks to a healthy attitude — and a little encouragement from hubby Seal — Heidi Klum is working to get her body back in shape after baby number four. Still, if you're expecting the supermodel to take a turn in the annual Victoria's Secret Fashion Show, you might be surprised to learn that she won't be walking the runway this year, but playing hostess duty instead.
In an interview with US Weekly, it seems this mom is a little more realistic when it comes to shaping up her body after giving birth.
Are the Kardashians' QuickTrim Diet Products Quackery?
A very pregnant Kourtney Kardashian is having a hard time accepting her baby weight. Slim sis Kim says that "Kourtney is going crazy. She feels so big right now.
Kourtney Kardashian Already Prepping Her Belly Bandit
Kourtney Kardashian isn't due until December, but she's already planning how she will get her body back and lose the 30 pounds she's gained during pregnancy. Life & Style reports the tiny reality star is already a fan of the Belly Bandit, a beloved "abdominal compression binder" designed to shrink the stomach after delivery. In fact, Kourtney, who has kept up her exercise regime throughout her pregnancy, is even lending her name to a forthcoming limited edition Belly Bandit.
David Kirsch's Boot Camp Circuit Workout
We are headed straight for the ultimate day of American indulgence, Thanksgiving, which if followed by a month of festivities closing out the year. New York based trainer David Kirsch created a workout to help FitSugar readers stay on track this holiday season. He's helped Heidi Klum bounce back post baby, so he can definitely help us all tone up.
How Octomom Slimmed Down to 125 Pounds
Whatever your opinion of Nadya Suleman's decision to carry eight babies at once, most can agree that her quick slim-down is rather astonishing. When her octuplets were born nine months ago, Nadya weighed 270 pounds. In the latest issue of Us Weekly, she admitted she packed on the pounds by "eating everything in sight."
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