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5 Things: Eggs
The incredible edible egg! After a couple of decades of being considered not so good for you, eggs have definitely made a healthy comeback. A few questions still linger about the impact eggs have on cholesterol levels, so here are 5 things about eggs to answers some of those concerns.
Egg White Vs. Egg Yolk: Which Is Better?
A lot of us love to eat eggs for breakfast, especially after finding they could help with weight loss. You may be throwing away the yolks to cut calories and reduce cholesterol, which is fine but did you know that most of an egg's nutrients are found in the yolk? Take a look at the comparison below to see what you may be missing.
Definition: Meringue
Meringue A simple mixture made of stiffly beaten egg whites and white sugar. It has many forms and consistencies ranging from soft to hard. Meringue is used as a base for lightening mousses and buttercreams or aerating batters.
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What Do You Eat More Often: Whole Eggs or Egg Whites?
The good old egg is an excellent source of protein. I always order scrambled eggs or an omelet when I go out to brunch, but I know many women who ditch the yolks and only order egg whites.
Although most of the calories, fat, and cholesterol come from the yolk, it's also very nutritious, containing protein, calcium, vitamin D, and folate.
Egg Whites Anytime, Anywhere
Are you an egg fan but just don't have the time or resources to have egg whites at work? Well a new product has made it so you can.
Egg Whites "On-The-Go" is a new and unique product where all you have to do is simply microwave and it automatically scrambles and cooks the eggs in the container — all in under two minutes!
Today's Special: Turkey Bacon, Spinach & Egg White Frittata
Eggs are making a serious comeback as more and more chefs are using them in dishes outside of breakfast. I never understood why eggs were considered an ingredient basically for breakfast. They are as versatile as potatoes and can be prepared in many different ways, so why only eat them in the morning?
Omega-3 Eggs, Eat the Yolks
Omega-3 eggs are great, but don't waste your money buying fortified eggs if you only eat egg whites.
Eggs fortified with Omega-3 fatty acids are a great way to increase the amount of those polyunsaturated fatty acids in the diet. However, if you buy Omega-3 eggs, then you need to eat the yolks because that is where the Omega-3s are found.
2007 State Easter Eggs Cause a Bit of Controversy
Each Easter, since 1994, every state has sent a decorated egg to the White House. The eggs are created by artists from across the US and are decorated to represent each of the 50 states (plus one for DC). The collection is coordinated by the American Egg Board and this year there's a tiny bit of controversy.
Heidi Klum Leads the Angels Down One Last Carpet
The Victoria's Secret gang was ready to let loose last night at the M2 Ultra Lounge in NYC after their fabulous runway show. Heidi Klum was the last of the Angels to arrive, stepping onto the pink carpet following her surprise turn on the catwalk. After giving birth just last month, she looked amazing in a slick, tight, black and white dress.
Keep 'em Separated
You know that recipe you've been avoiding because it calls for three egg yolks and you just can't seem to get the hang of egg separation? Well dig it back out because this extendable egg separator is going to be your saving grace. Simply place it over any bowl (it can fit bowls 5 to 9 inches) and crack your egg over it.
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