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Challenge Your Sense of Balance
Many people take up Yoga as a way to relax, reduce stress and bring a sense of inner calmness. For me, balancing poses are the most effective at reducing the stresses of life because they require all my attention and focus, that I am forced to forget about everything else. Staying in the pose and not falling requires all your effort and concentration.
YOGA CHALENGE: Eagle
Here' the latest yoga challenge for you. It's a balancing pose called Eagle. It's great for stretching out your calves, ankles, hips, and upper back.
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Hi, Chickee: Peep a Teensy Harpy Eagle Babe
With the birth of this lil one, the Miami Metrozoo became the second zoo in the US to ever successfully breed the rare Harpy Eagle. Check out this baby and learn a bit more about the species in this slideshow.
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Channing Is Ready For Another Stint as Leading Man
Channing Tatum gave a wave Friday as he hopped out of a car in Glasgow. He's in Scotland to start work on Eagle of the Ninth alongside costar Jamie Bell. The project is an action film, which is right up Channing's alley after stints in movies like GI Joe.
Craving Another Low-Budget Eagle Man Commercial?
Eagle Insurance broke open the piggy bank and made another redonkulous ad for our viewing hilarity. To keep things "fresh," they gave Eagle Man the boot and replaced him with a woman — Eagle Woman. Sex sells and she just has more appeal.
The Eagle of All Commercials Has Landed (Again)
Remember Eagle Man, the creepy talking bird who laid an egg on some chick's car? He's ba-ack and more explosive than ever. Eagle Insurance amped up the budget for the ad below, but this didn't improve the quality of the commercial— it just made the insanity last even longer.
Online Sale Alert! Clearance at American Eagle
It's been a while since I raided American Eagle's clearance section. It has some good stuff: laid-back tees, flirty frocks, trendy jeans, and more. This American Eagle Polka Dot Cardigan ($40, originally $45) is too cute.
The Eagle Of All Commercials Has Landed
- Q: Why did the eagle cross the road?
- A: To enter your personal space, speak in herbonics, and lay an egg that will hatch to reveal a nifty spreadsheet of cheap insurance quotes. Of course.
Gossip Girl Gang Gather For American Eagle Event
A handful of those Gossip Girl cast were out at an American Eagle event in New York's Times Square last night. Leighton Meester was wearing a daring dress and some striking makeup — what do you think? — and she hung out with Michelle Trachtenberg who showed off her flawless pale skin with her hair pulled back!
Stretch It: Eagle Spinal Twist
Spinal twists are one of those stretches I love to do just about whenever. Twisting is great in the morning, after a workout, after eating, at your desk, or even right before bed. I'd like to share a twist variation with you known as the eagle spinal twist; it deepens the twisting motion of the spine and stretches the back more than a regular twist.
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