Featured
Diet Sabotages
Sugar Editorial Picks
Common Diet Sabotages: Part Two
Can't seem to figure out why you can't lose those last few pounds? It may not be the hours you're not spending at the gym or those random fast food runs that are sabotaging your diet, but rather the little things we may not even think about. Women's Health found common culprits for what may actually be keeping you from your goal weight.
Common Diet Sabotages: Part One
Can't seem to figure out why you can't lose those last few pounds? It may not be the hours you're not spending at the gym or those random fast food runs that are sabotaging your diet, but rather the little things we may not even think about. Women's Health found common culprits for what may actually be keeping you from your goal weight.
Other Search Results
Ten Culprits Sabotaging Your Diet This Summer
Due to the nice weather, summer may be the time where you actually get out and and get moving. However, along with summer comes some culprits for sabotaging you efforts at staying healthy. Canada.com has identified the top ten most notorious culprits:
AIR CONDITIONING: When eating out, consider sitting on a patio rather than in a cool restaurant.
Not Losing Weight? Your Brain May Be to Blame
Sometimes your brain overrides your good intentions when it comes to dieting. Researchers continue to find that our brains don't behave in a predictable manner when it comes to diet and exercise. Consciously, we want to adopt healthier habits but our brains lead us to do the opposite.
Weekend Reading: Master Your Metabolism by Jillian Michaels
The key to mastering your metabolism, according to the new book by Jillian Michaels? Hormones! But not in the way you normally think of hormones.
Don't Let Your Thoughts Sabotage Your Workouts
A mind is a powerful thing. Often we don't realize how destructive our internal dialogue can be to our attempts at healthy living, dieting, and exercise. We trash talk our best intentions on the treadmill.
Are You a Stress Eater?
I don't think it is possible to listen to the news without becoming at least somewhat stressed. First there is the economy, then more bad news from the Middle East, anxiety about the upcoming presidential election, and in my neck of the woods, fires. Many people reach for carbohydrate-rich foods when they are stressed, and often sugary ones at that.
Sugar Shout Out: A First Look at Coco Chanel on Lifetime
- Check out the preview of Shirley MacLaine as Coco Chanel on Lifetime
- Nail technicians: the unsung heroes of Fashion Week
- The US Department of the Interior: sex, drugs, and oil
- Test your knowledge of the trimesters
- Which Couture Project Runway Look Was Most Fab?
- Some advice on upholstering your chairs at home
- Not your regular nachos: sweet and savory nachos
- Ask E. Jean: should I tell my husband the truth about our son?
- How to be financially compatible as a couple
- A few common diet sabotages
- Should Presley and Travis have won Greatest American Dog?
- The geekiest pickup lines overheard at the TechCrunch 50 Party
- Cute alert: Max, the lettuce lovin' dog
Don't Let the Weekend Slow You Down
I like to think of dieting as a lifestyle change, not just a means of limiting calories. This means when the weekend rolls around, you need to continue your healthy lifestyle and forgo the many splurges Saturday and Sunday can offer, like brunch and extra cocktails.
New research from Washington University School of Medicine in St.
Tips Straight from The Biggest Loser
If anyone knows weight loss, it's the folks over at The Biggest Loser.
While the new season of the Biggest Loser does not start until September 11th, 2007 (I am so excited I can hardly contain myself), Kim Lyons, Devin Alexander (author of The Biggest Loser Cookbook) and several of the "Biggest Losers" offer these tips and tricks on WebMD to help motivate you:
More on FitSugar
Fall Award Season
Top Brands
Morgan
Lacoste
Dress for Less