Money is tight for a lot of people these days, and the majority of you admit to
cutting back on buying organic produce to save on the expense. Cheryl Forberg, a nutritionist for
The Biggest Loser, is aware that "fresh and healthy" appears to be more expensive than "packaged with preservatives," and shared
her tips on how to eat cheaper while staying healthy.
- Buy in bulk: You have control when buying from bulk bins and can save on products like whole grains, dried beans and legumes, nuts and seeds, and cereals.
Fergie recently traded in her
shots of apple cider vinegar for anything with high fat content, all in the name of art. The typically health-conscious star briefly sacrificed her impressive abs for her role in the movie
Nine and gained precisely 13 pounds. Now she is determined to lose that baker's dozen by reversing her diet — all she has to do is give up the mostly fried food, like fish and chips, that she ate to gain the weight in the first place.
Jessica Szohr has it going on: Besides working as an actress on
Gossip Girl (and snuggling up to Chace Crawford on-screen) and
displaying enviable style, it seems she also has a relatable attitude toward health and fitness.
PopSugar was lucky to attend the Juicy Couture 5th Avenue flagship store opening in NYC where Jessica spoke about how she stays fit during the holidays.
For me it’s just about balance because I’m not the greatest eater ever.
I've heard of the
Grapefriut Diet,
Carb-Free Diet, and the
Morning Banana Diet, but a Dollar-a-Day Diet? This eating plan has nothing to do with weight loss, and everything to do with income. Since the
economy has taken a nose dive, many people are living on
tight budgets, and opting for junk food since
studies show it's cheaper than fruits, veggies, and other nutritious foods.
