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Beach Body Beach Workout
So you've been hitting the gym a lot to get into that bikini and now that you've arrived, try and keep it that way with this beach body beach workout:
- Warm-Up: Tread water for 5 minutes.
- Cardio: Jog in the sand for at least 30 minutes. For an added challenge, run in ankle high water.
- Walking Lunges: Walking lunges are a great variation to regular lunges. Plus doing them in the sand adds a whole new variation.
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Buzz Battle: What Is the Scariest Movie Ever?
We're almost at the end of our long battle to determine the Scariest Movie of All Time. The two movies left standing are definitely among the classics of the horror genre: The Exorcist and The Shining. We've heard some pretty heavy arguments for each side, (particularly from my girl Fab, a horror aficionado who is on team Shining all the way) — and even the Buzz editors stand as a team divided.
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