Featured
Cold Shower
Sugar Editorial Picks
Seven Habits of Women Who Don't Get Sick
Nothing is worse than getting a cold or the flu. Sometimes it seems unavoidable, but CNN recently reported on seven habits of women who rarely get sick. I've highlighted some key points in this slideshow, so see for yourself what you may want to do, or pat yourself on the back for those things that you already do.
Down? Take a Cold Shower
I know that when I'm feeling down and out, the idea of taking a two to three minute cold shower sounds like the worst idea in the world, but new research disagrees. Researchers recommend taking a cold shower — around 68 degrees — for two to three minutes once or twice daily as a treatment for depression, preceded by a five-minute gradual adaptation to the temperature.
Sounds wacky but the cold-shower idea is linked to the phenomenon of homeopathy, where small doses of something harmful may actually promote healing by stimulating the body's repair and recovery systems.
Other Search Results
5 Tips For Getting Kristen Stewart's New Moon Shine
At the New Moon cast tour event this weekend, Kristen Stewart showed off a newly sleek version of her short haircut. It was dazzling in its shininess without looking gelled or greasy. Glossy hair like that doesn't just happen on its own, so I though I'd hunt up some tips to help all of us get similarly healthy, reflective tresses.
Dog Drying Robe: Spoiled Sweet or Spoiled Rotten?
There's nothing like slipping into a warm robe after a shower on a cold day . . .
Cold Weather Tip: Warm up Indoors
I don't know about you but working out in the cold can sometimes be uncomfortable because it makes my muscles extra tight. What helps me is to warm up inside before heading out into the chilly weather.
Before a run or bike ride, I do about 5-10 minutes of light cardio inside.
How to Avoid Germs at the Gym
The cold temps are moving in and it's that time of year for colds and the flu. To prevent getting the sniffles, sore throat, and achiness, you've got to avoid the germs. It's not enough to watch out for germy places in your home.
How-To: Go Green in the Bathroom Without Spending Money
With all the talk of living eco-friendly these days, it's easy to feel like you can never do enough to make a difference. And with so many new "green" products on the market, you might feel like you can't go green without spending a fortune. But there are plenty of ways you can make your home an environmentally friendly one without spending a penny.
Sinusitis
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Complications
- Diagnosis
- Prevention
- Treatment for Acute Sinusit...
- Treatment for Chronic Sinus...
- Surgery
- Resources
- References
If It's Too Hot, Get the Kids Out of the Kitchen!
We have a shoebox-size kitchen, so I have rules when my kids help me cook. Once the stove is lit, they need to stay seated at the table. All the tales of dropped pots of boiling water, hair caught in hand mixers, and fingers severed by bread knives have made me cautious.
Party Foul: Not Greeting Your Guests
At female-centric events like baby showers or bachelorette parties, it's easy for cliques to form and cattiness to flourish. Recently, my sister attended a bridal shower where the majority of guests went to the same high school. However some girls, despite knowing my sister, were cold and unfriendly.
More on FitSugar
Fall Award Season
Top Brands
Ikks
Manoush
Ashish