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Not a Puzzle to Me: Jigsaw Health Bars
If you have been reading FitSugar, then you already know that I am a bit of a health/protein bar fanatic. I wouldn't say I am picky, but bars are so hit and miss when it comes to taste and it's just too hard to tell from the packaging. Energy bars can be tasteless -- Apparently it's just not easy making a quick, healthy bar taste good.
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Healthy Recipe: Coconut Macaroons for Passover or Anytime
Passover begins this weekend and that means macaroon time. If you're looking for a more traditional recipe than the recipe I posted last year for Almond Macaroons, then check out this recipe. This recipe is a bit more traditional since these macaroons are made with shredded coconut, sliced almonds, and egg whites.
Spread the SOYJOY: They're Free!
I've never actually tried these nutrition bars from SOYJOY, but that's okay because they'll send me (and you too) 3 bars to try for free. They want you to try 1, and promise to share the other 2 with your friends. Give them your info and you should receive the bars in about 3-4 weeks.
Cookies With a Surprise Inside!
Isn't it fabulous when you bite into a delicious cookie and discover an unexpected flavor? If you love this sensation as much as I do, whip up this batch of flavorful cookies. Bits of buttery toffee, shredded coconut, and crunchy almonds transform regular cookie dough into a wonderful cookie masterpiece.
Don't Blow Your Healthy Habits at the Movies This Weekend
It's a big movie weekend, for sure. With New Moon finally out, I've already committed myself to spend an afternoon at the theater — the only complication is that I'm not so fond of the movie-theater fare. It's an admittedly challenging place to stick to healthy food choices, since there usually aren't any to begin with.
Healthy Ways to Liven Up Your Oatmeal
Now that cooler temps are moving in, there's nothing like warming yourself up with a bowl of hot oatmeal. Full of whole grain fiber, this breakfast will keep you satisfied all morning. Buying plain oats is healthier than buying packets that are already sweetened, and less expensive too, but that doesn't mean you have to go without flavor.
Hump Day: Why Do I Get Dry Sometimes?
Welcome to Hump Day, TrèsSugar's sex advice column. Are you confused about sex? Do you have trouble having an orgasm?
Healthy Recipe: Almond Lemon Macaroons
Last year I shared my Coconut Almond Macaroons, one of my favorite traditional cookies for Passover. If you're worried about the saturated fat being too high, or you're just not a fan of coconut, this Almond Lemon variation is a crunchy alternative. These macaroons are made with ground almonds so they're full of protein and healthy fat.
Kind Fruit + Nut Bars
Walking through the health food store, I am always looking for new snacks to try. I look for ones that have few ingredients, so when I came upon KIND Fruit + Nut Bars, and I could see the whole nuts and pieces of dried fruit, I had to pick some up.
There are tons of flavors to choose from like Macadamia & Apricot, Walnut & Date, and Banana & Oat Bran.
Coconut Water: Nature's Sports Drink
If you find the unnatural color of many sports drinks unappealing, you might be interested in trying coconut water. They don't call it "nature's sports drink" for nothing. A cup of coconut water contains about 600 milligrams of potassium (that's more than a banana), as well as some calcium, magnesium, sodium, and sugar.
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