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Balance Cushion
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Gym Equipment Explained: Balance Cushion
Most gyms have these odd looking inflatable discs, but what the heck do you do with it?
Inflatable Balance Disc/Cushion
What is it: A small inflatable cushion/disc that adds an element of instability to a workout. The cushion is typically textured on one side to control tread and minimize tipping.
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Win a Pair of New Balance Lace Up For the Cure Running Shoes
New Balance knows that exercise helps prevent breast cancer. So we teamed up with this sporty company to promote breast cancer awareness, and are giving away five pairs of New Balance Lace Up For the Cure 769 pink sneakers.
Starting today you can enter to win a pair of these well-cushioned, stylish sneaks.
What's Most Important When Buying New Sneaks?
I recently went shopping for new sneakers. Fit was definitely my number one priority when I picked up a pair of these New Balance 769. While running on the treadmill in the store, these sneaks offered stability and cushioning and were lightweight — exactly what I was looking for.
Vivienne Tam Launches Upholstery Furniture Collection
Fashion force Vivienne Tam is taking her modern Chinoiserie home — to your home. She's partnered with Rowe Furniture to create a new collection of custom upholstery furniture, including multiple sofa groupings and accent pieces. While designing furniture is a natural extension for many fashion designers, I think Tam's strength lies in textiles, so I'm excited to see a range of exclusive fabric designs used in the collection.
Foot pain
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Treatment: Corns and Callus...
- Treatment: Bunions
- Treatment: Hammertoes
- Treatment: Ingrown Toenails...
- Treatment: Forefoot Pain...
- Treatment: Heel Pain
- Treatment: Flat Feet
- Treatment: Abnormally High ...
- Treatment: Tarsal Tunnel Sy...
- Treatment: Foot Injury
- Prevention
- Shoes
- Insoles and Orthotics
- Resources
- References
- Orthonyxia, a surgical technique that implants a small metal brace into the top of the nail, was as effective as traditional surgical techniques for preventing ingrown toenail from recurring, according to one study.
- A nonsurgical method for treating ingrown toenail with chemicals uses either sodium hydroxide or phenol, but one study shows that sodium hydroxide procedures have a better outcome and faster recovery than phenol procedures.
- Ultrasound-guided injection of alcohol might provide relief from Morton's neuroma, according to one study. Symptoms improved in 94% of patients who had the treatment, a success rate comparable to that of surgery.
- NSAIDs reduce pain and disability in people with plantar fasciitis when used with other techniques, such as night splints and stretching.
- Studies show that extracorporeal shockwave therapy provides a very small reduction in heel pain without side effects. It may be a good option for patients who haven't responded well to conservative treatment.
- An estimated 120,000 job-related foot injuries occur every year, about a third of them involving the toes.
Exercise
In This Report- Highlights
- Introduction
- Recommended Exercise Method...
- Exercise's Effects on the H...
- Exercise's Effects on Diabe...
- Exercise's Effects on Bones...
- Exercise's Effects on the L...
- Exercise's Effects on Weigh...
- Exercise's Effects on Other...
- Complications
- Motivation
- Resources
- References
- A new study found that aerobic and resistance training significantly reduced fatigue in men undergoing radiation treatments for prostate cancer. Fatigue is a common side effect of such treatments.
- Doctors at the Mayo Clinic found that exercise improves the physical and emotional well-being of patients with Alzheimer's disease. The patients exercised for as little as 60 minutes each week.
Scoliosis
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Prognosis
- Symptoms
- Diagnosis
- Treatment
- Managing Scoliosis
- Braces
- Surgery
- Treatment for Adult Scolios...
- Resources
- References
Osteoarthritis
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Conditions with Similar Sym...
- Risk Factors
- Diagnosis
- Prognosis
- Lifestyle Changes
- Medications
- Alternative and Complementa...
- Surgery
- Resources
- References
- Nonsteroidal anti-inflammatory drugs (NSAIDs) and COX-2 inhibitors work equally well for pain management, but both types of drugs increase the risk for heart attacks, according to an important report from the U.S. Agency for Healthcare Quality and Research.
- The prescription NSAID diclofenac (Voltaren, Cataflam) may present a higher risk for heart attack than other NSAIDs, suggests a 2006 Journal of the American Medical Association study.
- Standard osteoarthritis medications provide moderate pain relief for only 2 - 3 weeks, suggests a 2007 review in the European Journal of Pain.
- An Annals of Internal Medicine study of 1,007 people with chronic osteoarthritis knee pain indicated that patients who received acupuncture plus standard care had greater improvement than those who received only physical therapy and anti-inflammatory drugs.
- An Arthritis and Rheumatism study of 3,663 patients with chronic osteoarthritis knee or hip pain suggested that acupuncture plus routine care can provide significant improvements in pain relief and quality of life. In both studies, the benefits of acupuncture were sustained for up to 6 months after treatment completion.
Gear Review: New Balance 1063 Running Shoes
Whether you're a fan of New Balance sneakers or not, I think you're going to want to know about the latest update to their 1063 running shoe. The New Balance 1063 ($125) is considered a high mileage, technical running shoe. Although lightweight (9.5 oz.
All About Hairbrush Bristles: Part Four
Buying the right hair brush, shape, and bristle size for your hair type can be daunting. And that's why I'm here to give you the specifics. Earlier, I told you how ionic blow-dryers work by offering up negatively-charged ions to the positively-charged water molecules in your hair.
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