Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . .

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59 comments

Who doesn't love a soft and chewy bagel on the weekend? I don't care that they're full of carbs, since our bodies need them for energy. Plus I try to go for whole grain bagels anyway, so they're healthier than ones made with white flour.

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27 comments

Okay, okay, we all know that Dunkin' Donuts is not the healthiest place in the world. Besides donuts, they do offer other choices. Let's take a peek and see how they measure up.

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3 comments

Hopefully you're eating breakfast everyday, but are you making the right choices? Take this quiz to see if you know how many slices of bread are equal to one bagel, caloriewise. In terms of calories, a typical bagel is equal to how many slices of bread?

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14 comments