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apple cider vinegar


Reality Check: What's the Deal With Fergie's Vinegar Shots?

Apr 9 2008 - 2:30am by FitSugar
988,737 Views - 96 comments
Reality Check: What's the Deal With Fergie's Vinegar Shots? In a recent Glamour interview, Fergie Ferg revealed that one of her diet tricks is shots of organic apple cider, unfiltered. She said: "Two tablespoons. For some reason I've noticed a difference on my stomach.
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Home Remedy: Sore Muscles

Feb 24 2008 - 4:00am by FitSugar
5,082 Views - 17 comments
Home Remedy: Sore Muscles I had a rather strenuous week at the gym and now my arm muscles are so sore, I can hardly type. I've scoured the web for a natural remedy (there's only so much Advil a girl can take) and I've come across something from health.com that looks doable so I'm actually going to try it tonight (full disclosure later).
  • The remedy: Saturate a cloth with apple cider vinegar and wrap it around the muscle for 20 minutes; the pain should disappear within a few hours.

5 Things: Uses for Apple Cider Vinegar

Feb 5 2007 - 4:00am by FitSugar
15,555 Views - 18 comments
5 Things:  Uses for Apple Cider Vinegar Apple cider vinegar, though it smells pretty nasty, is quite rich in minerals, vitamins and other healthy substances. It contains vitamin C, vitamin E, vitamin, A, vitamin P, vitamin B1, vitamin B2 and vitamin B6. It also has a lot of beneficial minerals like magnesium, iron, calcium, sodium, magnesium, sulphur, copper, phosphorus, silicon, chlorine and fluorine.

Tampons and Yogurt: Perfect Together?

Jan 19 2007 - 2:20am by FitSugar
6,799 Views - 23 comments
Tampons and Yogurt:  Perfect Together? If you feel a little weird about putting chemicals on your privates to deal with yeast infections, check out these home remedies (some are a little wild):
  • Douche with apple cider vinegar: Mix 1 tablespoon vinegar with a quart of water.
  • Tea tree oil suppositories: You can buy them at health food stores. Just insert one at bedtime (make sure to wear a pantyliner). They are supposed to be quite cooling.
  • Use PLAIN yogurt (no flavors or fruit - just PLAIN) that contains active cultures.

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